Directions:
- Drain the oysters, reserving the juice, and set oysters aside. Place flour in a small bowl. Gradually add oyster juice, stirring with a wire whisk until blended; set aside.
- Melt margarine in a Dutch oven over medium heat. Add onion, celery, and carrot, and sauté 5 minutes. Add milk and diced potato; bring to a simmer. Cover and cook 10 minutes. Add corn; cover and cook 5 minutes. Add oysters, oyster juice mixture, salt, hot sauce, and pepper; cook, uncovered, 6 minutes or until edges of oysters curl. Ladle into soup bowls, and top with green onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.65 Kcal (610 kJ) | ||
| Calories from fat | 31.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 5% | |
|---|---|---|---|
| Cholesterol | 13.53mg | 5% | |
| Sodium | 431.93mg | 18% | |
| Potassium | 499.75mg | 11% | |
| Total Carbs | 20.46g | 7% | |
| Sugars | 8.68g | 35% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 7.8g | 16% | |
| Vitamin C | 6.2mg | 10% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1mg | 6% | |
| Calcium | 189.9mg | 19% | |
| Amount Per 100 g | |||
| Calories | 63.22 Kcal (265 kJ) | ||
| Calories from fat | 13.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.53g | 5% | |
|---|---|---|---|
| Cholesterol | 5.87mg | 5% | |
| Sodium | 187.48mg | 18% | |
| Potassium | 216.92mg | 11% | |
| Total Carbs | 8.88g | 7% | |
| Sugars | 3.77g | 35% | |
| Dietary Fiber | 0.76g | 7% | |
| Protein | 3.39g | 16% | |
| Vitamin C | 2.7mg | 10% | |
| Iron | 0.4mg | 6% | |
| Calcium | 82.4mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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