59 chocolate shake fat Recipes

cold coffee, low-fat milk, granulated sugar, vanilla ice cream, chocolate syrup

fat-free chocolate syrup, instant espresso granules or instant coffee granules, divided, vanilla soy ice cream (such as soy dreams), low-fat plain soy milk

low-fat sugar-free chocolate ice cream, skim milk, creamy peanut butter, vanilla

skim milk, fat free cream cheese, banana, peeled, chocolate malt powder, sweet n low

unjury chocolate protein powder (2 scoops), skim milk, frozen into cubes, plain low-fat yogurt, skim milk, fresh cherries, pitted

scoop evopro chocolate protein powder, light almond milk, cold water, frozen blueberries, fat free greek yogurt, crushed ice , to your desired consistency

crate fresh raspberries, bananas, vanilla frozen yogurt (i like blue bunny brand), low-fat milk, chambord raspberry liquor, cocoa powder (i used hershey s)

banana (reserve 1 inch angle slice for garnish), peanut butter, sugar-free vanilla ice cream, fat-free sugar-free chocolate syrup, low-fat milk, frangelico (optional) or 2 tbsp godiva original chocolate liqueur, optional for drinkers (optional), prepared whipped cream, peanut butter, peanuts, chocolate syrup

ripe banana, skim milk or 1/4 cup 2% low-fat milk, maraschino cherries, drained, light chocolate syrup, coconut extract, low-fat chocolate frozen yogurt

water or 8 -12 oz skim milk, scoops chocolate whey protein powder, sugar-free instant chocolate pudding mix (dry ), splenda sugar substitute (optional), peanut butter (low fat , low sugar, or regular)

low-fat vanilla frozen yogurt, fat-free milk, sugar-free instant chocolate drink mix, malted milk powder, vanilla extract

fat free chocolate syrup, instant espresso powder or 2 1/8 tsp instant coffee granules, divided, vanilla soy ice cream (such as soy dreams), plain low-fat soymilk

nonfat milk, splenda sugar substitute, cocoa powder, flavored extract, cinnamon, ice cubes, fat free reddi-wip topping

fat free plain yogurt, skim milk, strawberries, vanilla, scoops gnc pro performance 100% whey protein

non-fat vanilla yogurt, nonfat milk, banana, fat free instant chocolate pudding mix

high-fat cocoa (this is still relativley low in fat, but the more fat the better it sticks), chili powder, sugar or substitute

water, gourmet hot chocolate mix (recommended : marie belle), instant espresso powder, fat free milk, reduced fat frozen vanilla yogurt, softened, vanilla extract