Strawberry/Chocolate Yogurt-Protein Shake Recipe

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Strawberry/Chocolate Yogurt-Protein Shake
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Ingredients:

  • 1 cup. skim milk
  • 2 cup. strawberries
  • 1 tsp. vanilla
  • 2 scoops gnc pro performance 100% whey protein

Directions:

  1. Blend all ingredients in blender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.59 Kcal (1355 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 9.67mg 3%
Sodium 323.5mg 13%
Potassium 881.36mg 19%
Total Carbs 56.14g 19%
Sugars 47.02g 188%
Dietary Fiber 6.08g 24%
Protein 22.28g 45%
Vitamin C 181.8mg 303%
Calcium 607.4mg 61%
Amount Per 100 g
Calories 40.87 Kcal (171 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.22mg 3%
Sodium 40.86mg 13%
Potassium 111.31mg 19%
Total Carbs 7.09g 19%
Sugars 5.94g 188%
Dietary Fiber 0.77g 24%
Protein 2.81g 45%
Vitamin C 23mg 303%
Calcium 76.7mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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