Chocolate Covered Cherries Protein Shake Recipe

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Chocolate Covered Cherries Protein Shake
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Ingredients:

Directions:

  1. Place all ingredients into a blender and blend until smooth.
  2. Tip: You can use frozen cherries if you can't find fresh.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.12 Kcal (549 kJ)
Calories from fat 10.21 Kcal
% Daily Value*
Total Fat 1.13g 2%
Cholesterol 6.8mg 2%
Sodium 139.48mg 6%
Potassium 475.5mg 10%
Total Carbs 18.92g 6%
Sugars 17.38g 70%
Dietary Fiber 0.69g 3%
Protein 10.69g 21%
Vitamin C 3.4mg 6%
Calcium 472.1mg 47%
Amount Per 100 g
Calories 46.05 Kcal (193 kJ)
Calories from fat 3.58 Kcal
% Daily Value*
Total Fat 0.4g 2%
Cholesterol 2.39mg 2%
Sodium 48.98mg 6%
Potassium 166.99mg 10%
Total Carbs 6.64g 6%
Sugars 6.1g 70%
Dietary Fiber 0.24g 3%
Protein 3.75g 21%
Vitamin C 1.2mg 6%
Calcium 165.8mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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