6673 california wrap south beach Recipes

leaf red leaf lettuce or 1 leaf green leaf lettuce, turkey breast, ham, tomato, avocado, lime juice, leaf arugula or 1 leaf watercress, sugar-free ranch dressing

romaine lettuce, chopped, tomatoes, halved, crumbled reduced-fat feta cheese, red onion, thinly sliced, pitted kalamata olive, extra virgin olive oil, red wine vinegar, salt, pepper, whole wheat tortillas (6 inch)

california shrimp or 1 lb spiny lobster, butter, olive oil, garlic cloves, minced or pressed, italian parsley, finely chopped, white wine, salt and pepper, lemon , juice of, lemon , wedges

california raisins, apple juice, honey, ground cinnamon, creamy peanut butter

wrap, cooked ham, cheddar cheese, light mayonnaise, english mustard, leaves baby spinach, pickles

south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts

leaf iceberg lettuce or 1 leaf cabbage, lowfat swiss cheese, pastrami, grainy mustard or 1 tbsp sugar-free thousand island dressing, prepackaged coleslaw mix or 2 tbsp sauerkraut

extra virgin olive oil, onion, thinly sliced, salt, fresh ground pepper, eggs, lightly beaten, smoked salmon, reduced-fat cream cheese, whole wheat tortillas, 6 in

whole wheat tortillas (6 in ), low-fat mayonnaise, stone ground mustard, dill pickle , thinly sliced into 4 sections, ham, reduced-fat swiss cheese

whole wheat tortillas , 6 inch, pizza sauce or 8 tbsp tomato sauce, part-skim mozzarella cheese (4 slices)

whole wheat tortillas , 6 inch, low-fat mayonnaise, stone ground mustard, smoked turkey breast, cooked asparagus spears, tomato , cut into 8 thin slices, salt, pepper

whole wheat tortillas, 6 in, thousand island dressing , south beach friendly, stone ground mustard, lean pastrami, sauerkraut, reduced-fat swiss cheese

low-fat turkey bacon, leaves red leaf lettuce, tomato, sliced thinly, fat-free mayonnaise

california dried figs, chopped, golden raisin, dates, chopped, dried pears, chopped, dried pineapple, chopped, dried apricot, chopped, sherry wine, apricot nectar, butter, softened, granulated sugar, eggs, all-purpose flour, divided, baking powder, cinnamon, vanilla, lemon extract, pecans, chopped & lightly toasted

california pink shrimp, egg substitute, cold water, fresh cracked black pepper, dried dill (optional), soft fresh goat cheese, chopped chives

california-blend frozen vegetables, cooked chicken (cubed ), cream of potato soup, low-fat milk, cheddar cheese (shredded ), white onion (fried ), salt, garlic cloves (diced ), crescent roll dough (refrigerated in a tube)

california apricot halves, low-fat vanilla yogurt, whole wheat flour, all-purpose flour, baking powder, baking soda, salt, sugar, buttermilk, egg yolk, vanilla, canola oil, chopped pecans, egg whites

california caviar, creme fraiche, minced shallots, chopped chives, shredded lemon zest, melba toasts or sliced and toasted baguette