Directions:
- Lay out wrap
- Spread condiments
- Layer on ham, cheese, pickles, etc
- Roll up
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 456.71 Kcal (1912 kJ) | ||
| Calories from fat | 161.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.98g | 28% | |
|---|---|---|---|
| Cholesterol | 56.87mg | 19% | |
| Sodium | 1569.86mg | 65% | |
| Potassium | 3936.81mg | 84% | |
| Total Carbs | 40.81g | 14% | |
| Sugars | 6.8g | 27% | |
| Dietary Fiber | 13.8g | 55% | |
| Protein | 40.95g | 82% | |
| Vitamin C | 191.2mg | 319% | |
| Iron | 21mg | 117% | |
| Calcium | 966.5mg | 97% | |
| Amount Per 100 g | |||
| Calories | 55.93 Kcal (234 kJ) | ||
| Calories from fat | 19.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.2g | 28% | |
|---|---|---|---|
| Cholesterol | 6.96mg | 19% | |
| Sodium | 192.24mg | 65% | |
| Potassium | 482.08mg | 84% | |
| Total Carbs | 5g | 14% | |
| Sugars | 0.83g | 27% | |
| Dietary Fiber | 1.69g | 55% | |
| Protein | 5.01g | 82% | |
| Vitamin C | 23.4mg | 319% | |
| Iron | 2.6mg | 117% | |
| Calcium | 118.4mg | 97% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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