California Scampi Recipe

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California Scampi
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Ingredients:

Directions:

  1. Melt butter and oil together in sauté pan.
  2. Add garlic, sauté for one minute, and add shrimp.
  3. Sauté for one minute, add wine, lemon juice, salt, and pepper.
  4. Sauté quickly while sauce reduces and shrimp turns pink.
  5. Do not overcook.
  6. Sprinkle with parsley before serving.
  7. Serve with sauce over noodles or rice.
  8. Garnish with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.02 Kcal (1114 kJ)
Calories from fat 148.85 Kcal
% Daily Value*
Total Fat 16.54g 25%
Cholesterol 45.53mg 15%
Sodium 963.26mg 40%
Potassium 103.95mg 2%
Total Carbs 23.08g 8%
Sugars 0.46g 2%
Dietary Fiber 1.19g 5%
Protein 6.33g 13%
Vitamin C 9.5mg 16%
Iron 1mg 6%
Calcium 32mg 3%
Amount Per 100 g
Calories 258.9 Kcal (1084 kJ)
Calories from fat 144.88 Kcal
% Daily Value*
Total Fat 16.1g 25%
Cholesterol 44.32mg 15%
Sodium 937.51mg 40%
Potassium 101.18mg 2%
Total Carbs 22.46g 8%
Sugars 0.45g 2%
Dietary Fiber 1.15g 5%
Protein 6.16g 13%
Vitamin C 9.3mg 16%
Iron 1mg 6%
Calcium 31.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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