126 breasts no fat Recipes
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ground skinless chicken breast, onion, chopped and8 Moreground skinless chicken breast, onion, chopped, italian-style tomato sauce, no-salt-added tomato sauce, basil, pizza seasoning, mozzarella cheese, shredded, fat-free cottage cheese, parmesan cheese, lasagna noodles, uncooked5 hour 15 min, 10 ingredients
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vegetable oil cooking spray and11 Morevegetable oil cooking spray, whole bone-in skinless chicken breasts, 2 lb total,cut into quarters, onions, 12 oz total,sliced, garlic, minced, yellow bell peppers or 1 red bell pepper, 6 oz seeded and chopped, turmeric, ground cinnamon, ground ginger, sweet potatoes, peeled and cut into cubes, no-salt-added diced tomatoes, drained, golden raisins, fat-free low-sodium chicken broth1 hour , 12 ingredients
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olive oil, skinless, boneless chicken breast halves and5 Moreolive oil, skinless, boneless chicken breast halves, fat-free reduced-sodium chicken broth, minced fresh thyme, seedless blackberry fruit spread , no sugar added, balsamic vinegar, cornstarch , or as desired (optional)25 min, 7 ingredients
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onion, peeled, chopped, red bell pepper, seeded, chopped and6 Moreonion, peeled, chopped, red bell pepper, seeded, chopped, zucchini, chopped, chicken breast, cooked, diced, red enchilada sauce, tomato sauce , no salt added, tortillas, colby-monterey jack cheese, reduced fat, shredded50 min, 8 ingredients
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boneless skinless chicken breast, onion, chopped and9 Moreboneless skinless chicken breast, onion, chopped, garlic cloves, minced, crushed tomatoes (no salt added), black pepper, freshly ground, ziti pasta or 2 cups penne pasta, fat-free ricotta cheese, part-skim mozzarella cheese, shredded, grated parmesan cheese, grated parmesan cheese35 min, 11 ingredients
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boneless chicken breasts, cut into bite size pieces or 1 ... and14 Moreboneless chicken breasts, cut into bite size pieces or 1 1/2 lbs hamburger meat, lasagna noodles , no boil, fresh mushrooms, sliced, onion, minced, garlic cloves, minced, olive oil, flour, ragu low-fat alfredo sauce, buffalo , sauce (to taste), carton cottage cheese, lowfat, parmesan cheese, mozzarella cheese, shredded, egg, slightly beaten, dried parsley1 hour 10 min, 15 ingredients
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chicken breast halves, skinned (about 1/2 lb) and17 Morechicken breast halves, skinned (about 1/2 lb), chicken drumsticks, skinned (about 1/2 lb), chicken thighs, skinned (about 3/4 lb), fresh lemon juice (1 lemon), salt, divided, chopped onion (2 medium), minced garlic, berbere, butter, minced peeled fresh ginger, ground nutmeg, ground cardamom, dry red wine, fat-free , less-sodium chicken broth, no-salt-added tomato paste, chopped fresh cilantro, lemon wedges18 ingredients
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uncooked yolk-free whole wheat noodles and11 Moreuncooked yolk-free whole wheat noodles, sliced fresh mushrooms, olive oil, garlic clove, minced, no-salt-added diced tomatoes, undrained, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, spaghetti sauce, cubed cooked chicken breast, frozen chopped spinach, thawed and squeezed dry, shredded parmesan cheese, shredded part-skim mozzarella cheese30 min, 12 ingredients
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Chicken and Sausage Gumboall-purpose flour (about 1 oz), olive oil and14 Moreall-purpose flour (about 1 oz), olive oil, chopped yellow onion (1 large), chopped green bell pepper (1 large), chopped celery, garlic cloves, minced, skinless, boneless chicken breast , cut into 1 1/2-inch pieces, light smoked sausage, cut into 1-inch pieces (such as healthy choice brand ), no-salt-added organic diced tomatoes, fat-free , less-sodium chicken broth, worcestershire sauce, bay leaves, salt, black pepper, hot sauce, hot cooked rice16 ingredients
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50's Style Creamed Chickencanned chicken breast meat, drained and flaked and6 Morecanned chicken breast meat, drained and flaked, reduced-fat cream of mushroom soup, sliced mushrooms, drained, no yolks egg noodle substitute, cooked per package directions, onion, chopped, olive oil, nonfat sour cream30 min, 7 ingredients
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Biggest Loser Chicken Curryboneless skinless chicken breast, extra virgin olive oil and9 Moreboneless skinless chicken breast, extra virgin olive oil, chopped yellow onion, garlic, whole wheat flour, fat free low sodium chicken broth, diced tomatoes , no salt added, worcestershire sauce, curry powder, cayenne, fresh cilantro11 ingredients
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Chicken and Ziti Bake Recipeboneless skinless chicken breast, onion, chopped and8 Moreboneless skinless chicken breast, onion, chopped, garlic cloves, minced, crushed tomatoes (no salt added), black pepper, freshly ground, ziti pasta or 2 cups penne pasta, fat-free ricotta cheese, part-skim mozzarella cheese, shredded, grated parmesan cheese35 min, 10 ingredients
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Chicken and Ziti Bake (7 Pts)boneless skinless chicken breast (cut into 1/4-inch strip... and9 Moreboneless skinless chicken breast (cut into 1/4-inch strips), onion (chopped ), garlic cloves (minced ), crushed tomatoes ((no salt added), black pepper (freshly ground ), ziti pasta or 2 cups penne pasta, fat-free ricotta cheese, part-skim mozzarella cheese (shredded ), grated parmesan cheese1 hour , 10 ingredients
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Moroccan-Style Chicken Taginesalt, ground cumin, ground cinnamon, ground ginger and11 Moresalt, ground cumin, ground cinnamon, ground ginger, ground red pepper, chopped skinless, boneless chicken breast, olive oil, cubed peeled butternut squash, fat-free , lower-sodium chicken broth, no-salt-added chickpeas, drained, diced tomatoes, boiling water, uncooked couscous, toasted sliced almonds, grated orange rind15 ingredients
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Hearty Lentil and Chicken Stewolive oil, chicken breasts, cubed into 1 in . pieces and12 Moreolive oil, chicken breasts, cubed into 1 in . pieces, onion, diced, yellow pepper, diced, red pepper, diced, garlic, minced, lentils, fat-free , reduced-sodium chicken broth, water, diced no salt-added tomatoes w/juice, ground ginger, ground coriander, cinnamon, salt & freshly ground black pepper, to taste14 ingredients
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Chicken with Tomato-Vinegar Saucecoarsely chopped peeled tomato, red wine vinegar and6 Morecoarsely chopped peeled tomato, red wine vinegar, fat-free , less-sodium chicken broth, no-salt-added tomato paste, garlic cloves, skinless, bone-in chicken breast halves, fines herbes, bay leaf8 ingredients
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African Chicken in Spicy Red Saucechicken breast halves, skinned (about 1/2 lb) and21 Morechicken breast halves, skinned (about 1/2 lb), chicken drumsticks, skinned (about 1/2 lb), chicken thighs, skinned (about 3/4 lb), fresh lemon juice (1 lemon), salt, divided, chopped onions (2 medium), minced garlic, berbere, butter, minced peeled fresh ginger, ground nutmeg, ground cardamom, dry red wine, reduced-sodium fat-free chicken broth, no-added-salt tomato paste, chopped fresh cilantro, lemon wedges, ground red pepper, fresh ground black pepper, ground ginger, ground cinnamon1 hour , 22 ingredients
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