Italian Spinach and Chicken Skillet Recipe

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Italian Spinach and Chicken Skillet
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Ingredients:

Directions:

  1. Cook noodles according to package directions. Meanwhile, in a large skillet, saute mushrooms in oil until tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, soup, spaghetti sauce, chicken, spinach, Parmesan cheese and Italian seasoning. Cook for 5-8 minutes or until heated through, stirring occasionally.
  2. Drain noodles; toss with chicken mixture. Sprinkle with mozzarella cheese. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 882.81 Kcal (3696 kJ)
Calories from fat 253.85 Kcal
% Daily Value*
Total Fat 28.21g 43%
Cholesterol 78.99mg 26%
Sodium 975.38mg 41%
Potassium 517.5mg 11%
Total Carbs 116.52g 39%
Sugars 2.67g 11%
Dietary Fiber 1.54g 6%
Protein 40.01g 80%
Vitamin C 5.2mg 9%
Vitamin A 0.1mg 2%
Iron 2.3mg 13%
Calcium 331.7mg 33%
Amount Per 100 g
Calories 235.55 Kcal (986 kJ)
Calories from fat 67.73 Kcal
% Daily Value*
Total Fat 7.53g 43%
Cholesterol 21.08mg 26%
Sodium 260.24mg 41%
Potassium 138.08mg 11%
Total Carbs 31.09g 39%
Sugars 0.71g 11%
Dietary Fiber 0.41g 6%
Protein 10.68g 80%
Vitamin C 1.4mg 9%
Iron 0.6mg 13%
Calcium 88.5mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.7
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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