378474 black bean mango corn red pepper quinoa Recipes

corn kernels, cooked (i use 2 ears, grilled ), black beans, rinsed drained, red pepper, diced, diced red onions, olive oil, wine vinegar, cumin, salt, pepper, cilantro, chopped

black beans, drained, corn, frozen, red bell pepper, diced, red onion, diced, cumin, hot sauce, lime, juiced and zested, olive oil, salt and pepper

black beans, drained, corn, drained, tomato, chopped, fresh cilantro, chopped, red onion, chopped, lemon juice, olive oil, salt, pepper

black beans, drained, corn, drained, onion, purple chopped, tomatoe, chopped, olive oil, lemon juice

rinsed & drained black beans, ears corn on the cob, lime juice, olive oil, red wine vinegar, salt, fresh ground pepper, chopped red pepper, chopped and seeded tomatoes, minced jalapeno peppers , seeds removed, chopped purple onion , small, chopped peeled seeded avocado, chopped fresh cilantro

fresh or jarred salsa, canned black beans, drained, corn (fresh and cooked, or frozen and defrosted)

rice, uncooked, black beans, drained, rinsed, red pepper , cut into thin strips, ranch dressing, green onions, thinly sliced, chopped cilantro, ground cumin

boneless skinless chicken breast halves, black beans, drained, roasted red peppers, undrained, van mexican stewed tomatoes, undrained, onion, chopped, salt, pepper

boneless skinless chicken breast halves, black beans, drained, roasted red peppers, undrained, mexican-style stewed tomatoes, undrained, onion, chopped, salt, pepper, hot cooked rice

black beans, rinsed and drained, ears fresh cooked corn , kernels cut off the cob (or 1 can corn), red bell peppers, diced, mangoes, chopped, garlic cloves, minced, minced shallots , from 1 medium shallot, salt, cayenne pepper, sugar, extra virgin olive oil, lime zest, fresh lime juice, chopped fresh cilantro, hass avocadoes, chopped, quinoa, cooked

black beans, frozen corn, green pepper, diced, sweet red pepper, diced, diced red onion, stalks celery, chopped, monterey jack cheese, cubes chopped, lemon juice, red wine vinegar, olive oil, minced garlic, italian spices, pepper, cumin

black beans, tomatoes, sweet green pepper, sweet corn, onion

corn kernels, chavrie soft-type goat cheese, cilantro, chopped, olive oil, onion, chopped, garlic cloves, minced (think i did 3 or 4), salsa, ground cumin, canned black beans, undrained, corn tortillas, salsa verde, nonfat sour cream

white corn, corn, black beans, cilantro, chopped, red onion, small, chopped, lime , juice, olive oil, garlic, minced, jalapeno, seeded, minced, cumin, cinnamon, coriander, paprika, curry powder, cayenne pepper, brown sugar, hot sauce, salt and pepper

ears sweet corn, black beans, well rinsed, yellow pepper, chopped, red pepper, chopped, red onion, chopped, cilantro, chopped, lime juice, olive oil, salt and pepper, cooked rice (optional)

taco seasoning, black beans, drained and rinsed, roasted red peppers, drained, light cream cheese, softened, cilantro, chopped, lime juice, chopped tomato, fresh cilantro

black beans, drained, roasted red pepper, rinsed & drained, fresh lime juice, green chilies, diced & drained, garlic cloves, cumin, onion powder, tomato, diced, nonfat sour cream or 1/2 cup soy sour cream

vegetable oil, chopped onion, garlic, nonfat chicken broth, black beans, soy sauce, red pepper flakes, coriander, orange juice, low-fat sour cream, chopped scallions