5224 bell salad nutrition Recipes

bell peppers, seeded, deveined and cut into 1/2 to 3/4-inch cubes. use stoplight bell peppers (these often come in three-packs with 1 each of red, green and amber), feta cheese, crumbled, pitted black kalamata olives (smallish ones), salad dressing (i use my italian )

bell peppers, diced, mixed colors, cauliflower, chopped, red onion, chopped, stalk celery, chopped, tahini , dressing ( dressing)

salami, try : salami felino, finocchiona, napolitano, soppressata or cacciatore or a bit of each., bacon bits or small pieces of kielbasa or other such flavourful sausage., shaved smoked ham ., olives , basic lack or kalamata type, red, pink, green or brown., artichokes, fresh , in a jar or whatever. i like fresh., mushrooms , , . puffballs, morels, oyster, button, straw, porto bella, shitake, etc., tomatoes , please use vine ripened., fresh mug bean or alfalfa sprouts., peppers , bell, anaheim, whatever suits., fresh melon , cantaloupe, honey dew, etc., asparagus tips. again , fresh is best but any kind in a pinch; or use fresh spinach., cheese. take your pick according to your taste. different taste in cheese really changes the whole salad., cooked beetroot. fresh is best but canned will do. drain well ., baby (miniature) corn cobs; well drained ., olive oil. i use the old fashioned kind to get more flavour., some good wine vinegar, smoked salmon. if you can tsp get good smoked salmon don tsp use any ., braised small medallions of spiced beef , lamb, pork, fowl, alligator, etc. dice into 2 by 2 cubes. take your pick or do two or three kinds and let your table mates choose. cook to taste, cool before serving., shrimp , crab, lobster, squid, fish, etc. if it needs cooking do that and let it cool., boiled egg sliced ., salad dressings of your choice., seeded dates ., raw cauliflower or broccoli., sunflower seeds or your choice of nuts., sliced tomatoes & sliced bell or anaheim peppers., fresh endive or iceberg lattice. try the tinder tips of watercress, romaine lattice, etc., sliced maui onion. if you can tsp get maui onions get the mildest you can find ., anything i forgot

salad, bow tie pasta, baby carrots, fresh or frozen peas, red bell pepper, chopped, yellow bell pepper, chopped, grated parmesan reggiano, fresh minced flat leaf parsley, dressing, mayonnaise, heavy cream, chili sauce, worcestershire sauce, chopped green onion, lemon juice, salt and pepper, to taste

salad, tri-color radiatore or rotini pasta, bell pepper (red , orange, or yellow are prettiest, but green s okay) chopped, scallions (green onions), sliced, mozzarella cheese, cut into small 1/2 cubes, fresh shredded parmesan cheese, pk. sliced pepperoni, sliced into thin strips, pk. sliced italian dried salami, sliced into thin strips, marinated button mushrooms, drained and sliced in half, marinated artichoke hearts, drained and cut into bite size pieces, black olives, drained and cut in half, oil -packed, sun dried tomatoes drained and sliced into thin strips, dressing, kraft zesty italian salad dressing (try kraft roasted red pepper italian, too), mayonnaise

day-old country-style bread, coarsely chopped tomatoes (about 1 1/2 lb), chopped red onion, chopped yellow bell pepper, chopped orange bell pepper, torn fresh basil leaves, english cucumber, peeled and coarsely chopped, red wine vinegar, freshly ground black pepper, salt, garlic cloves, minced, extra-virgin olive oil

salad, goya blackeye peas, drained and rinsed, goya chick peas, drained and rinsed, goya red kidney beans, drained and rinsed, cucumber, peeled, seeded and chopped, red bell pepper, seeded and finely chopped, chopped fresh cilantro, dressing, goya red wine vinegar, goya salad and vegetable seasoning, goya lemon juice, goya extra virgin olive oil

head cabbage, cored, green bell pepper, diced, stalks celery ribs, diced, cider vinegar, water, artificial sweetener

bell pepper (combination of red and green), olive oil, lemon juice, freshly squeezed, cumin, parsley, minced (flat leaf type ), salt, pepper, freshly ground , to taste

salad, linguine noodles, cooked, rinsed, and cooled, head sliced napa cabbage, head sliced purple cabbage, baby spinach, red bell pepper, sliced thin, yellow bell pepper, sliced thin, orange bell pepper, sliced thin, bean sprouts, sliced scallions, peeled, sliced cucumber, chopped cilantro -to taste, whole cashews , lightly toasted in skillet, dressing, juice of 1 lime, olive oil, sesame oil, soy sauce, brown sugar, fresh ginger, chopped, chopped garlic, hot peppers or jalapenos, chopped

red onion, green bell pepper, red bell pepper, yellow bell pepper, orange bell pepper (or any combination!), cucumber

salad, uncooked tri-coloured pasta (rotini), green bell pepper , cut into 1/4 strips, red bell pepper , cut into 1/4 strips, red onion , cut into thin strips, tomato, cut into wedges, feta cheese, crumbled, dressing, white vinegar, olive oil, dried basil, chopped green onions, grated parmesan cheese, sale, pepper, dried oregano leaves

salad, dried black beans, water, divided, olive oil, cumin seeds, garlic cloves, minced, fresh corn kernels, tomato, seeded and chopped, chopped vidalia or other sweet onion, chopped red bell pepper, chopped green bell pepper, dressing, fresh lime juice (about 3 limes), chili powder, olive oil, salt, ground cumin, honey, garlic cloves, minced, jalapeno peppers, seeded and minced, chopped fresh cilantro

salad, water, olive oil, divided, salt, uncooked couscous, chopped yellow bell pepper or yellow summer squash, chopped zucchini, chopped mushrooms, chopped skinless, boneless rotisserie chicken, thick) diagonally cut carrot, sliced green onions, dried currants , blueberries, or black beans, chopped fresh mint, freshly ground black pepper, dressing, plain low-fat yogurt, fresh lemon juice, honey, white wine vinegar

orange juice, sherry vinegar or white wine vinegar, extra-virgin olive oil, dijon mustard, ground cumin, salt, pepper, rinsed and crisped salad mix (about 7 oz.), drained pitted calamata or other black olives, red red onion (about 5 oz.), yellow or red bell pepper (about 7 oz.)

torn red leaf lettuce (about 1 head ), peeled sliced cucumber, yellow bell or red bell pepper strips, sliced red onion, chopped tomato, divided, red wine vinegar, extra-virgin olive oil, dried oregano, garlic powder, salt, freshly ground pepper

garlic clove, cucumber, peeled and diced, onion, diced, green bell pepper, diced, sweet gherkins, diced, tomato, diced, red bell pepper, sliced, olive oil, vinegar, salt and pepper

bell pepper, tomatoes, cucumbers, red onion, celery stalks, cooked broken spaghetti, zesty italian salad dressing, red wine vinegar