Couscous Salad with Chicken and Chopped Vegetables Recipe

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Couscous Salad with Chicken and Chopped Vegetables
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  1. To prepare salad, bring water, 1 teaspoon oil, and salt to a boil in a medium saucepan; gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. Fluff with a fork. Place in a large bowl; cool to room temperature.
  2. Heat a large nonstick skillet over medium-high heat. Add remaining oil to pan. Add the bell pepper, zucchini, and mushrooms; sauté 4 minutes or until bell pepper is tender.
  3. Add bell pepper mixture, chicken, carrot, onions, currants, mint, and black pepper to couscous; toss gently to combine.
  4. To prepare dressing, combine yogurt and remaining ingredients, stirring with a whisk. Drizzle over couscous mixture, tossing gently to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 637.49 Kcal (2669 kJ)
Calories from fat 325.92 Kcal
% Daily Value*
Total Fat 36.21g 56%
Cholesterol 110.15mg 37%
Sodium 795.77mg 33%
Potassium 800.64mg 17%
Total Carbs 53.4g 18%
Sugars 16.9g 68%
Dietary Fiber 5.06g 20%
Protein 23.54g 47%
Vitamin C 67.4mg 112%
Vitamin A 1.8mg 60%
Iron 88.7mg 493%
Calcium 205mg 21%
Amount Per 100 g
Calories 146.68 Kcal (614 kJ)
Calories from fat 74.99 Kcal
% Daily Value*
Total Fat 8.33g 56%
Cholesterol 25.34mg 37%
Sodium 183.1mg 33%
Potassium 184.22mg 17%
Total Carbs 12.29g 18%
Sugars 3.89g 68%
Dietary Fiber 1.16g 20%
Protein 5.42g 47%
Vitamin C 15.5mg 112%
Vitamin A 0.4mg 60%
Iron 20.4mg 493%
Calcium 47.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
  • 17

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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