Greek Pasta Salad Recipe

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Ingredients:

Serving

salad
3 cups uncooked tri-coloured pasta ( rotini)
1 green bell pepper , cut into 1/4 strips
1 red bell pepper , cut into 1/4 strips
1 red onion , cut into thin strips
1 tomato, cut into wedges
1 cup feta cheese, crumbled
dressing
6 tbsp white vinegar
2 tbsp olive oil
4 tsp dried basil
4 tbsp chopped green onions
4 tbsp grated parmesan cheese
1 tsp sale
1/2 tsp pepper
1/2 tsp dried oregano leaves

Directions:

Cook pasta to desired doneness. Drain and rinse with cold water.
In blender or food processor, combine all dressing ingredients and process until smooth.
Combine salad ingredients. Pour dressing over salad and toss gently.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	432.02 Kcal (1809 kJ)
Calories from fat	85.59 Kcal
		% Daily Value*
Total Fat	9.51g	15%
Cholesterol	18.89mg	6%
Sodium	263.05mg	11%
Potassium	93.47mg	2%
Total Carbs	69.87g	23%
Sugars	2.71g	11%
Dietary Fiber	3.31g	13%
Protein	14.53g	29%
Vitamin C	31.5mg	52%
Vitamin A	0.7mg	25%
Iron	13.2mg	73%
Calcium	136.9mg	14%

Amount Per 100 g
Calories	235.5 Kcal (986 kJ)
Calories from fat	46.66 Kcal
		% Daily Value*
Total Fat	5.18g	15%
Cholesterol	10.3mg	6%
Sodium	143.39mg	11%
Potassium	50.95mg	2%
Total Carbs	38.09g	23%
Sugars	1.48g	11%
Dietary Fiber	1.8g	13%
Protein	7.92g	29%
Vitamin C	17.2mg	52%
Vitamin A	0.4mg	25%
Iron	7.2mg	73%
Calcium	74.6mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.8

Points
11

PointsPlus

Good Points

saturated fat free,
low cholesterol

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