Blushing Pasta Salad Recipe

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Blushing Pasta Salad
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  1. Cook bow ties for a total of 8 minutes. After bow ties have cooked for 3 minutes, add carrots, and bell peppers. Add frozen peas 1 minute later or fresh peas 3 minutes later.
  2. Drain pasta and vegetables and rinse with ice cold water until well cooled.
  3. Place pasta and vegetables in a large bowl and stir in cheese and parsley. Fold in as much Louis sauce as needed to lightly dress salad.
  4. Chill for several hours to allow flavors to mellow.
  5. My recipe group- /bvernalalisasrecipeboard
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 535.32 Kcal (2241 kJ)
Calories from fat 251.24 Kcal
% Daily Value*
Total Fat 27.92g 43%
Cholesterol 27.19mg 9%
Sodium 463.32mg 19%
Potassium 196.03mg 4%
Total Carbs 53.78g 18%
Sugars 6.96g 28%
Dietary Fiber 10.15g 41%
Protein 17.39g 35%
Vitamin C 48.1mg 80%
Vitamin A 0.8mg 25%
Iron 16.4mg 91%
Calcium 222.2mg 22%
Amount Per 100 g
Calories 247.05 Kcal (1034 kJ)
Calories from fat 115.95 Kcal
% Daily Value*
Total Fat 12.88g 43%
Cholesterol 12.55mg 9%
Sodium 213.82mg 19%
Potassium 90.47mg 4%
Total Carbs 24.82g 18%
Sugars 3.21g 28%
Dietary Fiber 4.68g 41%
Protein 8.03g 35%
Vitamin C 22.2mg 80%
Vitamin A 0.3mg 25%
Iron 7.6mg 91%
Calcium 102.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
  • 14

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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