Directions:
- Cook bow ties for a total of 8 minutes. After bow ties have cooked for 3 minutes, add carrots, and bell peppers. Add frozen peas 1 minute later or fresh peas 3 minutes later.
- Drain pasta and vegetables and rinse with ice cold water until well cooled.
- Place pasta and vegetables in a large bowl and stir in cheese and parsley. Fold in as much Louis sauce as needed to lightly dress salad.
- Chill for several hours to allow flavors to mellow.
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Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 535.32 Kcal (2241 kJ) | ||
| Calories from fat | 251.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.92g | 43% | |
|---|---|---|---|
| Cholesterol | 27.19mg | 9% | |
| Sodium | 463.32mg | 19% | |
| Potassium | 196.03mg | 4% | |
| Total Carbs | 53.78g | 18% | |
| Sugars | 6.96g | 28% | |
| Dietary Fiber | 10.15g | 41% | |
| Protein | 17.39g | 35% | |
| Vitamin C | 48.1mg | 80% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 16.4mg | 91% | |
| Calcium | 222.2mg | 22% | |
| Amount Per 100 g | |||
| Calories | 247.05 Kcal (1034 kJ) | ||
| Calories from fat | 115.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.88g | 43% | |
|---|---|---|---|
| Cholesterol | 12.55mg | 9% | |
| Sodium | 213.82mg | 19% | |
| Potassium | 90.47mg | 4% | |
| Total Carbs | 24.82g | 18% | |
| Sugars | 3.21g | 28% | |
| Dietary Fiber | 4.68g | 41% | |
| Protein | 8.03g | 35% | |
| Vitamin C | 22.2mg | 80% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 7.6mg | 91% | |
| Calcium | 102.5mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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