114050 beef greek salad diet Recipes

ready-to-use grilled chicken breast strips, fresh baby spinach, sliced fresh mushrooms, cucumber, peeled and sliced, tomatoes, seeded and sliced, crumbled feta cheese, chopped greek olives, dried cranberries, chopped red onion, raspberry vinaigrette, whole wheat pita breads (6 inches), cut into quarters and warmed , optional

bulgur, boiling water, lemon juice, divided, salt, divided, cubed cooked chicken breast, chopped cucumber, tomatoes, halved, greek olives, minced fresh parsley, roasted sweet red peppers, drained and chopped, chopped red onion, minced fresh basil, olive oil, dried oregano, pepper, cayenne pepper, crumbled feta cheese

portobello mushroom, stem removed, olive oil, red wine vinegar, garlic, thinly sliced, shallot, thinly sliced, salt and pepper to taste, roasted red pepper , cut into strips, arugula leaves, grated romano cheese, greek salad dressing

salad dressing , low fat caesar, sun-dried tomatoes, chopped, dried rosemary, crushed, cooked penne, kalamata olives, sliced red onion, roasted red peppers, drained and cut into strips, crumbled feta cheese, freshly ground black pepper

unpeeled shrimp (smaller is fine too), olive oil, garlic clove, crushed, hot pepper flakes, lettuce , torn, romaine is especially nice, tomatoes, cut in wedges, cucumber, peeled and sliced, green onions, avocado, diced (may not be authentic, but delicious), pitted black olives, sliced, garbanzo beans, drained and rinsed, feta cheese, crumbled (optional), greek salad dressing

mixed beans (rinsed and drained ), canned corn niblets (rinsed and drained ), red pepper, finely chopped, orange bell pepper, finely chopped, crumbled feta cheese, greek salad dressing, olive (optional)

whole wheat couscous, water, canned garbanzo beans, rinsed and well drained, kalamata olive, sliced, capers, rinsed and drained, red onion, chopped, sun-dried tomato, sliced (if oil packed, rinse and drain on paper towels.), stalks celery, sliced, feta cheese, crumbles, tuna or 1 (6 oz) can salmon, drained and flaked, fresh ground black pepper, greek salad dressing

english cucumber, unpeeled & cubed (1/2 inch cubes ), tomatoes, cubed, green sweet pepper, cubed, red onion, chopped finely, parsley, chopped, feta cheese , save some to garnish the salads, black olives, pitted & sliced, sunrise soft tofu, red wine vinegar, olive oil, garlic, dried oregano, dried basil, sugar, salt & pepper

beef rump, trimmed and cut into 2 . 5 cm (1 inch cubes ), olive oil (2 tbsp), red wine, lemon juice (4 tsp), lemon , zest of 1, onion, finely chopped, garlic cloves, crushed, dried oregano (4 tsp), bay leaves, red onion , cut into six wedges and separated, red capsicum, cut into 2 . 5cm (bell pepper), green capsicum, cut into 2 . 5 cm pieces, button mushrooms, halved if large

beef, ground, onion, chopped, garlic, minced, fresh mushrooms, sliced, bay leaf, salt, chili powder, cumin powder, cinnamon, tomato sauce, burgundy wine or 1/3 cup rose wine, egg, cream cheese, softened, cream-style cottage cheese, feta cheese, crumbled, unsalted butter, melted (unsalted margarine, melted, can also be used.), phyllo pastry sheets , defrosted (1/2 package), dry breadcrumbs, parsley, tomatoes, fresh fruit kabobs (optional)

beetroots, asparagus spears, feta cheese, greek salad dressing , as required, salt and pepper, to taste

salad greens , spring mix is good, dried cranberries, crumbled feta cheese, sliced red onion, coursely chopped pecans, butter, sugar (for the nuts), red wine vinegar, vegetable oil, loosely packed parsley sprig, garlic powder, sugar (for the dressing), dried oregano, salt, pepper

extra-virgin olive oil, plus more for sprinkling, wild salmon fillets, skinned (1-inch thick at thickest part, preferably center cut), grated lemon zest, kosher salt, freshly ground black pepper, low-fat plain greek yogurt, grated lemon zest, fresh lemon juice, fresh mint leaves, finely chopped, kosher salt, freshly ground black pepper, mixed olives, roma tomatoes, chopped, head romaine lettuce, thinly sliced, scallion, chopped, cucumber, peeled , sliced into half moons, red wine vinegar, dried oregano, kosher salt, freshly ground black pepper, garlic powder, extra-virgin olive oil, crumbled feta

greek vinaigrette dressing, divided, portobello mushrooms, feta cheese, crumbled, fresh spinach , torn, tomatoes, sliced, sliced red onion, kalamatta olives, drained, sliced, pepperoncini peppers, drained

tri-color spiral pasta, cooked, drained and cooled, tomatoes, chopped into bite size, feta cheese, crumbled, cucumbers, peeled and chopped bite size, black olives, sliced in half, cotta salami, sliced into bite size, zesty italian salad dressing

beef stew meat, cubed, tomato paste, white pearl onion, fresh parsley, chopped, pepper, bay leaf, dried oregano, ground cinnamon, ground cumin, sugar, white wine, red wine, garlic cloves, feta, crumbled, walnuts, fresh parsley, chopped

ground beef, onion, chopped, garlic clove, minced, tomatoes, cut up, undrained, salt, pepper, cinnamon, freshly grated parmesan cheese, elbow macaroni, cooked and drained, butter, butter, milk, eggs

bulgur (cracked wheat), boiling water, reduced-sodium chicken broth, wild rice, rinsed, tomatoes, diced, fresh parsley, chopped, green onion, sliced, greek salad dressing