Ground Beef Greek Casserole Recipe

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Ground Beef Greek Casserole
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Ingredients:

Directions:

  1. In a large skillet add the beef,onion and garlic until meat is browned and onion is tender.Drain off the fat.Add the tomatoes,1/4 teaspoon salt,pepper and cinnamon.Simmer for 15 minutes.Stir in 1/4 cup of the cheese and macaroni.
  2. In a 12x8x2 glass casserole dish add the mixture and set aside.In a sauce pan or the skillet melt the butter,blend in the flour and remaining1/4 teaspoon salt.Stir in the milk and cook for about 5 minutes stirring all the time or until sauce is thick.Cool slightly.
  3. Beat the eggs one at a time.Stir in the remaining1/4 cup cheese and pour over the meat mixture. Place in a preheated oven at 375 and bake for 30-45 minutes or until the top is golden brown and a knife inserted in the center comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 380.99 Kcal (1595 kJ)
Calories from fat 232.04 Kcal
% Daily Value*
Total Fat 25.78g 40%
Cholesterol 156.55mg 52%
Sodium 420.39mg 18%
Potassium 357.18mg 8%
Total Carbs 19.06g 6%
Sugars 5.94g 24%
Dietary Fiber 1.24g 5%
Protein 18.71g 37%
Vitamin C 2.2mg 4%
Vitamin A 0.2mg 7%
Iron 1.7mg 9%
Calcium 235.9mg 24%
Amount Per 100 g
Calories 157.54 Kcal (660 kJ)
Calories from fat 95.95 Kcal
% Daily Value*
Total Fat 10.66g 40%
Cholesterol 64.73mg 52%
Sodium 173.83mg 18%
Potassium 147.69mg 8%
Total Carbs 7.88g 6%
Sugars 2.46g 24%
Dietary Fiber 0.51g 5%
Protein 7.74g 37%
Vitamin C 0.9mg 4%
Vitamin A 0.1mg 7%
Iron 0.7mg 9%
Calcium 97.5mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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