Directions:
- In a large salad bowl, toss the first nine ingredients. Just before serving, drizzle with vinaigrette; toss to coat. Serve with pita bread if desired. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.4 Kcal (776 kJ) | ||
| Calories from fat | 54.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.11g | 9% | |
|---|---|---|---|
| Cholesterol | 11.25mg | 4% | |
| Sodium | 392.38mg | 16% | |
| Potassium | 302.41mg | 6% | |
| Total Carbs | 27.72g | 9% | |
| Sugars | 6.57g | 26% | |
| Dietary Fiber | 3.78g | 15% | |
| Protein | 7.22g | 14% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 1.6mg | 9% | |
| Calcium | 71.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 114.15 Kcal (478 kJ) | ||
| Calories from fat | 33.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.76g | 9% | |
|---|---|---|---|
| Cholesterol | 6.93mg | 4% | |
| Sodium | 241.59mg | 16% | |
| Potassium | 186.19mg | 6% | |
| Total Carbs | 17.07g | 9% | |
| Sugars | 4.04g | 26% | |
| Dietary Fiber | 2.32g | 15% | |
| Protein | 4.44g | 14% | |
| Vitamin C | 4.5mg | 12% | |
| Iron | 1mg | 9% | |
| Calcium | 44mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mediterranean Chicken Salad
Cubed cooked chicken breast, Chopped tomatoes and 13 more.. -
Grilled Chicken Salad With Zucchini & Mushrooms
Chicken breasts, Romaine lettuce, Spinach, Zucchini and 5 more.. -
Chicken Spinach Salad
Spinach, Mushrooms, Cucumbers, Green peppers, Red peppers and 2 more.. -
Green Salad
Baby spinach, Fresh mushrooms, Sweet pepper, Tomato and 2 more.. -
Dijon Chicken
Chicken breasts, Fresh spinach leaves and 4 more.. -
Spinach and Boursin Stuffed Chicken With Alfredo Sauce
Chicken breasts, Spinach, Mushroom, chopped and 9 more.. -
Artichoke And Asparagus Salad With Creamy Lemon Dr...
Fresh baby spinach and 16 more.. -
Quick Cucumber, Tomato and Feta Salad
Cucumber , quartered lengthwise and sliced and 7 more.. -
Greek Salad
Cucumber, sliced thin, Ripe tomato, cut in wedges and 5 more.. -
Hot Chicken & Sausage Salad
Chicken breast fillets, Smoked pork sausage (matersons) and 4 more.. -
Mediterranean chicken salad
Cold chicken breasts, grilled or roasted (use ready roast... and 9 more.. -
Lunch Salad
Chopped button mushrooms, Bell pepper, Diced tomatoe, Feta and 1 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
