Greek Portobello Salad Recipe

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Greek Portobello Salad
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Ingredients:

Directions:

  1. In a shallow dish, pour 2/3 cup salad dressing over mushrooms, cover and refrigerate for one hour to marinate.
  2. Drain and discard dressing.
  3. Grill or broil mushrooms until cooked through, about eight to 10 minutes.
  4. Cut into slices.
  5. Toss mushrooms with remaining ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 447.64 Kcal (1874 kJ)
Calories from fat 320.66 Kcal
% Daily Value*
Total Fat 35.63g 55%
Cholesterol 50.46mg 17%
Sodium 905.67mg 38%
Potassium 554.69mg 12%
Total Carbs 19.96g 7%
Sugars 12.23g 49%
Dietary Fiber 3.21g 13%
Protein 12.89g 26%
Vitamin C 27mg 45%
Iron 83.8mg 465%
Calcium 370.4mg 37%
Amount Per 100 g
Calories 116.07 Kcal (486 kJ)
Calories from fat 83.14 Kcal
% Daily Value*
Total Fat 9.24g 55%
Cholesterol 13.08mg 17%
Sodium 234.83mg 38%
Potassium 143.83mg 12%
Total Carbs 5.18g 7%
Sugars 3.17g 49%
Dietary Fiber 0.83g 13%
Protein 3.34g 26%
Vitamin C 7mg 45%
Iron 21.7mg 465%
Calcium 96.1mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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