2019 bean for free Recipes

  • Bean Salsa
    black beans, rinsed and drained and
    8 More
    black beans, rinsed and drained, pinto beans, rinsed and drained, diced tomatoes, drained slightly, rotel tomatoes, drained slightly, corn, drained, red onion, chopped, green pepper, chopped, garlic salt, fat free italian dressing
    9 ingredients
  • 10 Bean Soup
    bean soup mix, dry, fat-free low-sodium chicken broth and
    12 More
    bean soup mix, dry, fat-free low-sodium chicken broth, vegetable broth, water, diced tomatoes (with liquid ), canola oil, salt, pepper, onion, chopped, carrots, sliced, celery ribs, sliced, garlic cloves, minced, frozen green beans, frozen corn
    13 hour , 14 ingredients
  • Bean & Shrimp Risotto
    chopped onion, garlic, minced, olive oil and
    9 More
    chopped onion, garlic, minced, olive oil, mushrooms, sliced, arborio rice (96481), uncooked, fat-free , reduced-sodium chicken broth, peeled, deveined) shrimp, snap peas, kidney beans (95063), rinsed, & drained , or 1 1/2 cups cooked kidney beans, tomato, chopped, shredded parmesan cheese, salt and pepper to taste
    12 ingredients
  • Beef Veggie Bean Soup
    bean soup mix, sirloin, worcestershire sauce, water and
    7 More
    bean soup mix, sirloin, worcestershire sauce, water, beef broth , 99% fat free, beef bouillon cubes, onion, diced, celery, diced, frozen carrots , crinkle cut, green beans, whole kernel corn
    3 hour , 11 ingredients
  • Bean and Salsa Dip
    refried beans , fat free, tomatoes, diced, undrained and
    12 More
    refried beans , fat free, tomatoes, diced, undrained, tomatoes and green chilies, diced, undrained, green chilies, chopped, undrained, ripe olives, chopped, undrained, frozen corn, thawed, green onion, sliced, ground cumin, chili powder, garlic powder, red pepper, cilantro, minced, sharp cheddar cheese, shredded, tortilla chips
    4 hour , 14 ingredients
  • Beans with Beef Jerky
    olive oil, chopped onion (about 1 large) and
    7 More
    olive oil, chopped onion (about 1 large), chopped green bell pepper (about 1 medium), garlic cloves, minced, fat-free , less-sodium chicken broth, pepper beef jerky, minced, molasses, ground cumin, pinto beans, rinsed and drained
    9 ingredients
  • Bean Burrito Bake Bean Burrito Bake
    ground beef, reduced-sodium taco seasoning mix, water and
    7 More
    ground beef, reduced-sodium taco seasoning mix, water, no-salt-added corn, drained, diced tomatoes with green chilies (mild), fat-free refried beans, tomato paste, fat-free cheddar cheese, shredded, cooked brown rice, onion
    45 min, 10 ingredients
  • Bean 'n' Pepper Burritos Bean 'n' Pepper Burritos
    onion, chopped, green pepper, chopped and
    8 More
    onion, chopped, green pepper, chopped, sweet red pepper, chopped, tomato, chopped, fat-free refried beans, flour tortillas (8 inches), warmed, shredded reduced-fat cheddar cheese, shredded part-skim mozzarella cheese, salsa, fat-free sour cream
    25 min, 10 ingredients
  • Free-Toe  Pie Free-Toe Pie
    corn chips (regular or scoops ) and
    5 More
    corn chips (regular or scoops ), chili with beans (turkey is very tasty too!) or 2 (15 oz) cans without beans (turkey is very tasty too!), onion, chopped, mixed cheddar cheese or 3 cups colby cheese or 3 cups monterey jack cheese, grated, sour cream, salsa
    35 min, 6 ingredients
  • Bean and Bulghur Soup Bean and Bulghur Soup
    diced tomatoes, undrained and
    9 More
    diced tomatoes, undrained, kidney beans, drained and rinsed, black beans, drained and rinsed, reduced-sodium fat-free chicken broth, bulgur, garlic, minced, ground ancho chili pepper, cumin, paprika, salt
    45 min, 10 ingredients
  • Beans and Barley Chili Beans and Barley Chili
    uncooked medium pearl barley, chopped onion and
    11 More
    uncooked medium pearl barley, chopped onion, chopped sweet red pepper, vegetable oil, kidney beans, rinsed and drained, black-eyed peas, rinsed and drained, black beans, rinsed and drained, reduced-sodium fat-free chicken broth, no-salt-added stewed tomatoes, chili powder, minced garlic, ground cumin, cayenne pepper
    25 min, 13 ingredients
  • Bean Chili (Meat- and Sugar-Free) Bean Chili (Meat- and Sugar-Free)
    olive oil, onion, chopped, stalks celery and
    8 More
    olive oil, onion, chopped, stalks celery, garlic clove, chopped, green pepper, chopped, kidney beans, mixed beans (chick peas, kidney, black-eyed), tomato paste, chili powder, oregano, garlic powder , as desired
    1 hour 20 min, 11 ingredients
  • Bean Dip - Pantry Friendly, Healthy & Easy Bean Dip - Pantry Friendly, Healthy & Easy
    garbanzo beans (about 2 cups, low sodium variety, aka chi... and
    2 More
    garbanzo beans (about 2 cups, low sodium variety, aka chickpeas), fat-free refried beans (about 2 cups, aka pinto beans), tomatoes (about 2 cups, diced mexican seasoned variety)
    6 min, 3 ingredients
  • Chile Relleno  and Bean Crock Pot Enchiladas Chile Relleno and Bean Crock Pot Enchiladas
    beans, drained and rinsed black (any whole bean of choice) and
    8 More
    beans, drained and rinsed black (any whole bean of choice), diced tomatoes, drained, salt-free fajita seasoning mix, fresh cilantro, chopped, red enchilada sauce (any spiciness you like), green enchilada sauce, whole anaheim chilies (drained ), shredded cheese (any type you like ), corn tortillas
    6 hour 10 min, 9 ingredients
  • Bean Fondue Dip Bean Fondue Dip
    fat-free refried beans, tomato, diced, chopped onion and
    3 More
    fat-free refried beans, tomato, diced, chopped onion, chopped garlic, chopped green chilies, shredded sharp cheddar cheese
    40 min, 6 ingredients
  • Bean-And-Bacon Soup Bean-And-Bacon Soup
    dried navy beans, bacon, chopped onion, chopped carrot and
    8 More
    dried navy beans, bacon, chopped onion, chopped carrot, chopped celery, minced garlic, fat-free , less-sodium chicken broth, water, salt, dried thyme, pepper, bay leaf
    12 ingredients
  • Bean-and-Barley Soup Bean-and-Barley Soup
    olive oil, chopped onion, chopped carrot, chopped celery and
    9 More
    olive oil, chopped onion, chopped carrot, chopped celery, garlic cloves, minced, uncooked pearl barley, smoked turkey sausage, cut into 1/2-inch cubes, frozen baby lima beans, water, pepper, fat-free chicken broth, diced tomatoes, undrained, hot sauce
    13 ingredients
  • Beans With Beef Jerky Beans With Beef Jerky
    olive oil, chopped onions (about 1 large) and
    7 More
    olive oil, chopped onions (about 1 large), chopped green bell peppers (about 1 medium), garlic cloves, minced, fat-free low-sodium chicken broth, peppered beef jerky, minced, molasses, ground cumin, pinto beans, rinsed and drained
    11 min, 9 ingredients




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