165349 beach diet chicken parmesan salsa Recipes
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chicken breasts, boneless skinless , cubed into bite size... and14 Morechicken breasts, boneless skinless , cubed into bite sized pieces, own marinara sauce (or whichever 1 you re comfortable with), tomatoes, diced, garlic cloves, minced, yellow onion, diced, butter, olive oil, and extra to fry chicken in, dried oregano, breadcrumbs, flour, egg wash (eggs beaten in water or milk), mozzarella cheese, parmesan cheese, salt and pepper, angel hair pasta (optional)1 hour 5 min, 15 ingredients
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South Beach Diet Chicken With Parmesan-Tomato Salsatomato, chopped, sliced green onion, balsamic vinegar and4 Moretomato, chopped, sliced green onion, balsamic vinegar, grated parmesan cheese, boneless skinless chicken breast halves (4 oz. each), salt, ground black pepper13 min, 7 ingredients
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Parmesan Pork Chops (South Beach Diet)parmesan , grated cheese, ground basil, dried and7 Moreparmesan , grated cheese, ground basil, dried, garlic powder, oregano, thyme, premium mustard, oil olive extra virgin, pepper, black, pork, fresh , loin, top loin (chops), boneless9 ingredients
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Poached Chicken with Salsa Verde and Bok Choywater, chopped leek (about 1 large), chopped onion and35 Morewater, chopped leek (about 1 large), chopped onion, chopped carrot, chopped celery, grated peeled fresh ginger, crushed coriander seeds, fennel seeds, ground turmeric, garlic cloves, minced, fat-free , less-sodium chicken broth, serrano chiles, bay leaf, salt, freshly ground black pepper, skinless, boneless chicken breast halves, salsa verde, minced fresh cilantro, fresh lime juice, minced fresh basil, minced fresh flat-leaf parsley, minced fresh tarragon, olive oil, chopped serrano chile, freshly ground black pepper, salt, garlic cloves, minced, olive oil, chopped shallots, grated peeled fresh ginger, ground cumin, freshly ground black pepper, salt, garlic cloves, minced, sliced peeled kohlrabi, radishes, sliced, fat-free , less-sodium chicken broth, halved baby bok choy38 ingredients
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Salsa Verde Chicken Chilichicken breasts, thawed and diced, olive oil, onions and10 Morechicken breasts, thawed and diced, olive oil, onions, garlic cloves (2 tsp. if using pre minced ), salt and pepper, ground cumin, chicken broth, salsa verde (pace), fresh jalapeno pepper, seeded and chopped (use more or less depending on how hot you like it), orange bell pepper (any can be used, i prefer orange because the color looks nice), tomatillos (use more if you prefer a more chunky chili or a more mild flavor), cilantro leaf, finely chopped, white beans2 hour , 13 ingredients
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Chicken Enchiladas Salsa Verdechicken broth, garlic crushed, jalapeno peppers minced and11 Morechicken broth, garlic crushed, jalapeno peppers minced, onion chopped, salsa verde, canned, heavy whipping cream, tomatoes chopped, seeded, cilantro chopped, ground cumin, kosher salt, ground red pepper, cream cheese, 1/3 less fat, corn tortillas fresh, cheddar cheese, reduced fat shredded (1/2 cup)14 ingredients
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Chicken Parmesan With Lemon Vermicellichicken breasts , cut into strips, melted butter and9 Morechicken breasts , cut into strips, melted butter, dry breadcrumbs, grated low-fat parmesan cheese, salt and pepper, low-fat milk, butter, vermicelli, lemon juice, grated low-fat parmesan cheese, fresh parsley1 hour , 11 ingredients
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Chicken Parmesan (Baked Cheesy Chicken)chicken breast, skinless, boneless, bread crumbs and5 Morechicken breast, skinless, boneless, bread crumbs, pasta sauce, mushrooms, mozzarella, provolone, parmesan8 ingredients
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Chicken Chilichicken breasts, butter, seasoned salt, cooking sherry and11 Morechicken breasts, butter, seasoned salt, cooking sherry, zucchini, chopped, pinto , navy, or great northern beans, rinsed, black beans, rinsed, corn, drained, chicken broth, salsa (mild or medium), tomato sauce, garlic (i use the jar of ), chili powder, sour cream, tortilla chips15 ingredients
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