Salsa Chicken Recipe

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Salsa Chicken
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Ingredients:

  • 5 pieces chicken
  • 2 cups of favorite salsa
  • 1 cup of favorite cheese

Directions:

  1. Lay the chicken in an oven safe pan.
  2. Pour salsa over the chicken.
  3. Cover it, and bake it for 40 minutes at 400 degrees.
  4. Take chicken out, uncover, put cheese and chips over the chicken and cook for 5 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2426.26 Kcal (10158 kJ)
Calories from fat 1528.12 Kcal
% Daily Value*
Total Fat 169.79g 261%
Cholesterol 980.68mg 327%
Sodium 1918.83mg 80%
Potassium 2362.87mg 50%
Total Carbs 9.98g 3%
Sugars 6.06g 24%
Dietary Fiber 2.11g 8%
Protein 200.81g 402%
Vitamin C 33.5mg 56%
Iron 10.5mg 58%
Calcium 454.4mg 45%
Amount Per 100 g
Calories 202.56 Kcal (848 kJ)
Calories from fat 127.58 Kcal
% Daily Value*
Total Fat 14.18g 261%
Cholesterol 81.87mg 327%
Sodium 160.19mg 80%
Potassium 197.26mg 50%
Total Carbs 0.83g 3%
Sugars 0.51g 24%
Dietary Fiber 0.18g 8%
Protein 16.76g 402%
Vitamin C 2.8mg 56%
Iron 0.9mg 58%
Calcium 37.9mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 62.3
    Points
  • 63
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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