Chicken Parmesan With Lemon Vermicelli Recipe

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Chicken Parmesan With Lemon Vermicelli
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Ingredients:

Directions:

  1. Dip chicken in butter.
  2. Mix bread crumbs, cheese, salt and pepper. Roll chicken in crumb mixture.
  3. Pour remaining butter over chicken and bake at 350* for 1 hour.
  4. Combine milk and butter in saucepan and cook over low heat wntil butter melts. Set aside.
  5. Cook vermicelli according to package directions. Drain. Place in a bowl, and toss with lemon juice, let stand 1 minute.
  6. Add cheese and warm milk mixture, tossing well.
  7. Serve pasta to plate, lay chicken strips on top, sprinkle with shredded parmesan and chopped parsley if available.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 653.78 Kcal (2737 kJ)
Calories from fat 546.18 Kcal
% Daily Value*
Total Fat 60.69g 93%
Cholesterol 164.83mg 55%
Sodium 431.2mg 18%
Potassium 112.52mg 2%
Total Carbs 20.93g 7%
Sugars 3.85g 15%
Dietary Fiber 1.03g 4%
Protein 7.61g 15%
Vitamin C 6.1mg 10%
Vitamin A 0.7mg 22%
Iron 1mg 6%
Calcium 229.9mg 23%
Amount Per 100 g
Calories 329.33 Kcal (1379 kJ)
Calories from fat 275.13 Kcal
% Daily Value*
Total Fat 30.57g 93%
Cholesterol 83.03mg 55%
Sodium 217.21mg 18%
Potassium 56.68mg 2%
Total Carbs 10.54g 7%
Sugars 1.94g 15%
Dietary Fiber 0.52g 4%
Protein 3.83g 15%
Vitamin C 3.1mg 10%
Vitamin A 0.3mg 22%
Iron 0.5mg 6%
Calcium 115.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

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