Chicken Enchiladas Salsa Verde Recipe

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Chicken Enchiladas Salsa Verde
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Ingredients:

Directions:

  1. Preparation
  2. Combine first 5 ingredients in a saucepan; bring to a boil over medium-high heat. Cook until reduced to 1 1/2 cups (about 15 minutes). Reduce heat to low; stir in whipping cream. Place pan over low heat.
  3. Preheat oven to 400°.
  4. Place chicken in a medium bowl. Add tomato and next 5 ingredients (through cream cheese) to chicken; toss. Dip each tortilla in sauce mixture for 10 seconds. Fill each tortilla with about 1/3 cup chicken mixture; roll up. Arrange filled tortillas, seam side down, in an 11 x 7–inch glass or ceramic baking dish coated with cooking spray. Spoon sauce over tortillas; top evenly with cheddar cheese. Bake at 400° for 20 minutes or until lightly browned.
  5. Julianna Grimes, Cooking Light
  6. JANUARY 2012
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.87 Kcal (1389 kJ)
Calories from fat 111.06 Kcal
% Daily Value*
Total Fat 12.34g 19%
Cholesterol 33.52mg 11%
Sodium 1565.99mg 65%
Potassium 700mg 15%
Total Carbs 42.84g 14%
Sugars 6.65g 27%
Dietary Fiber 6.28g 25%
Protein 11.98g 24%
Vitamin C 35.6mg 59%
Iron 1.5mg 8%
Calcium 270mg 27%
Amount Per 100 g
Calories 69.96 Kcal (293 kJ)
Calories from fat 23.41 Kcal
% Daily Value*
Total Fat 2.6g 19%
Cholesterol 7.07mg 11%
Sodium 330.1mg 65%
Potassium 147.56mg 15%
Total Carbs 9.03g 14%
Sugars 1.4g 27%
Dietary Fiber 1.32g 25%
Protein 2.52g 24%
Vitamin C 7.5mg 59%
Iron 0.3mg 8%
Calcium 56.9mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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