20120 artichoke tuna garbanzo spread Recipes

tuna in vegetable oil, drained, flaked, cannellini beans, rinsed, well-drained, pecorino cheese, grated, baby spinach leaves, dried oregano, eggs, lightly beaten, olive oil, salt , to taste, fresh ground pepper , to taste

artichoke hearts, drained and chopped, freshly grated parmesan cheese, low-fat mayonnaise, garlic powder, boneless skinless chicken breast halves, lemon juice

tuna (preferably olive-oil packed, italian), mayonnaise (i use hellman s), celery, finely chopped, onion, finely chopped, softened butter, alfalfa sprout, tomato , slices lightly salted, cucumber , slices lightly salted, minced parsley, pita breads

tuna in water, drained, miracle whip, nonfat plain yogurt, italian dressing, pasta, cooked , rinsed in cool water & drained (any pasta, i used wacky mac veggie spirals), frozen vegetables, cooked and cooled (i used california mix), parmesan cheese, grated, herbes de provence, celery salt, dill

tuna in olive oil, drained, chickpeas, drained and rinsed, tomatoes, halved (250g), red onion, sliced (100g), chopped flat leaf parsley, chopped mint, baby spinach leaves, olive oil, red wine vinegar, brown sugar, sea salt, cracked black pepper

tuna steaks , 8 oz each, garlic cloves, crushed, ginger, fresh, grated, sugar, dried crushed red pepper flakes, fresh lime juice, soy sauce, low sodium, dark sesame oil

tuna in water, celery ribs, chopped, green onions, thinly sliced, minced fresh dill or 1/4 tsp dried dill, plain nonfat yogurt, coarse grain dry mustard, celery salt, whole wheat pita bread, sliced, sliced tomato, shredded lettuce

artichoke hearts, drained, mayonnaise, lemon juice, bacon , crisp cooked,crumbled, chopped onions

tuna, celery, chopped fine, onion, chopped, cut up american cheese , i use velvetta, mayonnaise, salt and pepper

tuna , water packed, hard-boiled egg, finely chopped, red onions , fineley chopped, mayonnaise (moisten to suite your taste), celery seeds (to taste) or 1 tsp celery salt (to taste), mustard (to taste)

tuna in water, drained, chopped onion, chopped celery, mayonnaise, salt, black pepper, romaine lettuce, shredded, tomatoes, chopped, pita bread, cut in half, apple, halved, grapes

artichoke hearts, drained and divided, olive oil, water, lemon juice, dried basil, dried oregano, black pepper, garlic, minced, cooked radiatore (about 5 oz uncooked short coiled pasta), sliced spinach, chopped seeded tomato, crumbled feta cheese (1 oz)

artichokes, canadian bacon (1/4-inch thick ), eggs, egg yolks, water, lemon juice, firm cold butter , cut into eighths, paprika, ground red pepper

artichoke hearts, parmesan cheese, mayonnaise, garlic, wheatables crackers

tuna (used to be two, but i added so many veggies, the property was getting lost!), hard-boiled eggs, stalks celery, bell pepper, carrot, shredded, sweet gherkins , depending on size, pickled peppers , like pepperoncini or banana peppers, almonds, cilantro, green onions, mustard, preferably spicy, mayonnaise , for flavor if you like mayo, pickle juice, plain yogurt, enough to get the creaminess you desire, salt and pepper

tuna in water, well drained (not oil), egg, breadcrumbs, onion , cut as small as preferred, salt & pepper, oil, & butter to cook in (optional)

artichokes, not marinated,chopped into small pieces, ziti pasta, cooked and drained (i used whole wheat), mayonnaise (i used low fat), sour cream (i used low fat), green onion, chopped, parmesan cheese, grated, mozzarella cheese, shredded, breadcrumbs (i did not use) (optional)

tuna, drained or 12 oz imitation crabmeat, chopped fine, celery seed, stalks celery & leaves, chopped fine, dry mustard, dried minced onion flakes, white pepper, salt or 1/4 tsp substitute, cilantro leaf, miracle whip or 4 tbsp mayonnaise, evaporated milk, shredded colby-monterey jack cheese, pam cooking spray, wonton wrappers