Tuna Burgers Recipe

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Tuna Burgers
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Ingredients:

Directions:

  1. Mix in bowl, spread both sides of split hamburger buns, fill with tuna mixture, wrap in foil, place on cookie sheet, and bake 15 to 20 minutes at 350 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.94 Kcal (598 kJ)
Calories from fat 110.14 Kcal
% Daily Value*
Total Fat 12.24g 19%
Cholesterol 21.81mg 7%
Sodium 329.71mg 14%
Potassium 128.36mg 3%
Total Carbs 3.03g 1%
Sugars 2.17g 9%
Dietary Fiber 0.57g 2%
Protein 5.21g 10%
Vitamin C 1.3mg 2%
Vitamin A 0.2mg 8%
Calcium 122.9mg 12%
Amount Per 100 g
Calories 230.15 Kcal (964 kJ)
Calories from fat 177.34 Kcal
% Daily Value*
Total Fat 19.7g 19%
Cholesterol 35.12mg 7%
Sodium 530.88mg 14%
Potassium 206.68mg 3%
Total Carbs 4.87g 1%
Sugars 3.49g 9%
Dietary Fiber 0.92g 2%
Protein 8.39g 10%
Vitamin C 2.1mg 2%
Vitamin A 0.4mg 8%
Iron 0.1mg 0%
Calcium 197.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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