8 artichoke and garbanzo stew Recipes
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olive oil, onion, peeled and chopped (6oz), salt and11 Moreolive oil, onion, peeled and chopped (6oz), salt, garlic cloves, peeled and minced, red chili pepper flakes, carrots, peeled and chopped (6-8oz), roma tomatoes, seeded and chopped (12oz) or 1 (14 1/2 oz) can diced tomatoes, drained, artichoke hearts, drained, rinsed, and quartered, garbanzo beans, drained and rinsed, reduced-sodium chicken broth or 2 (15 oz) cans vegetable broth, fresh sage, chopped, fresh lemon juice, salt , to taste, black pepper , to taste30 min, 14 ingredients
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olive oil, yellow onion, chopped, garlic, minced and9 Moreolive oil, yellow onion, chopped, garlic, minced, red pepper flakes, carrots, chopped, roma (plum) tomatoes, chopped, artichoke hearts, drained and quartered, garbanzo beans, drained, low-sodium chicken broth, chopped fresh sage, lemon juice, salt and pepper to taste1 hour , 12 ingredients
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water, uncooked whole wheat couscous, onion, chopped and10 Morewater, uncooked whole wheat couscous, onion, chopped, olive oil, garlic cloves, minced, garbanzo beans or chickpeas, rinsed and drained, no-salt-added stewed tomatoes, cut up, water-packed artichoke hearts, rinsed, drained and chopped, greek olives, coarsely chopped, lemon juice, dried oregano, pepper, cayenne pepper25 min, 13 ingredients
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Artichoke and Garbanzo Stewolive oil, onion (6 oz.), peeled and chopped, salt and10 Moreolive oil, onion (6 oz.), peeled and chopped, salt, garlic, peeled and minced, hot chile flakes, carrots (6 to 8 oz. total), peeled and chopped, roma tomatoes (12 oz. total), seeded and chopped, artichoke hearts, drained, rinsed, and quartered, garbanzos, drained and rinsed, reduced-sodium chicken broth, chopped fresh sage, lemon juice, pepper13 ingredients
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Vegan Crockpot Mediterranean Steweggplant -- chopped, zucchini -- chopped and10 Moreeggplant -- chopped, zucchini -- chopped, red or green bell pepper, seeded/chopped, onion -- chopped, tomatoes -- chopped, garbanzo beans -- (14 oz.) drained/rinsed, oregano, freshly ground black pepper, salt, artichoke hearts packed in water -- (14 oz.) drained/quartered, rice or buckwheat noodles -- cooked, crushed red pepper flakes -- to taste/opt8 hour , 12 ingredients
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Greek Chiliartichoke hearts (plain), drained and chopped, bay leaves and10 Moreartichoke hearts (plain), drained and chopped, bay leaves, black olives, drained, black pepper, diced tomatoes, undrained, dried oregano, garbanzo beans, drained, ground turkey, italian stewed tomatoes, undrained, minced garlic, onion, thyme6 hour , 12 ingredients
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