245600 african ground nut stew sour Recipes

fat-free sour cream, minced fresh chives, canola oil, sliced yellow onion, chopped red bell pepper, garlic cloves, minced, chopped unsalted, dry-roasted peanuts, salt, crushed red pepper, cubed peeled sweet potatoes (about 1 1/2 lb), quartered small red potatoes (about 1 lb), organic vegetable broth (such as swanson certified organic), diced tomatoes, undrained

chopped onion, peanut or vegetable oil, cayenne , or other ground dried chilies, pressed garlic clove, cabbage, sweet potatoes, cut into 1 inch cubes, tomato juice, apple or apricot juice, salt, fresh ginger, peeled and grated, fresh cilantro, chopped, tomatoes, chopped, okra, chopped, peanut butter

ground beef, stewed tomatoes, mixed vegetables, beef broth, ketchup, green pepper, diced, onion, diced

ground cinnamon, ground nutmet, ground allspice, salt, sour cream, vanilla extract, imitation rum extract

peanut butter, tomato paste, diced tomatoes with green chile peppers, chicken broth, vegetable oil, skinless, boneless chicken breast halves - cubed, onion, chopped, fresh mushrooms, sliced, cayenne pepper to taste

ground beef or 2 lbs ground turkey, stewed tomatoes , pureed in blender (can use 2 cans ro-tel tomatoes if you like it spicy and 2 cans ), pinto beans, drained and rinsed, hominy, drained, taco seasoning, dry ranch dressing mix , i use hidden valley

ground beef or stew, quartered potatoes, diced celery, sugar, stewed tomatoes, chopped carrots, diced onion, salt and pepper to taste

onion, diced, boneless chicken cut into chunks (i prefer thigh meat), natural peanut butter (no sugar or stabilizers added), coconut milk (often in asian grocery section), chicken stock, canned or homemade, collard or other greens , chopped fairly finely and after removing center ribs (frozen, drained greens can be used as a substitute), sambal oelek, to taste (hot chili paste from asian grocery section ), cooked rice , as an accompaniment

ground beef stew , with cubed potatoes, carrots, onions, tomatoes, tortillas, vegetable oil, sliced lettuce, cream, tomato, sliced, onion, sliced, avocado, sliced, fresh cheese, salsa, refried beans

ground turkey or beef, potatoes, peeled and cubed, baby carrots, water, lipton beefy onion soup mix, garlic clove, minced, salt, garlic powder, pepper, condensed tomato soup, undiluted, italian tomato paste

onion, diced, uncooked quinoa, broth, stew beef chunks, red bell pepper, sliced, milk (skim, 1%, 2% whole all work), peanut butter (crunchy or smooth), garlic cloves, cayenne pepper, salt (to taste), diced tomatoes, sweet potato, 1/2 inch cubes, frozen spinach

olive oil, chopped onion, garlic clove, minced, cubed peeled sweet potato (about 1 1/2 lb), cooked small red beans, vegetable broth, chopped red bell pepper, water, grated peeled fresh ginger, salt, ground cumin, black pepper, diced tomatoes, drained, chopped green chiles, drained, creamy peanut butter, chopped dry-roasted peanuts, lime wedges

fresh broccoli florets , small, fresh cauliflower floret, diagonally sliced carrot, salt, crushed red pepper flakes, ground ginger, ground cumin, ground coriander, ground nutmeg, nonfat sour cream, cider vinegar, honey, sliced green onions

whole chickens, onions, chopped, tomatoes, chopped, peanut oil, okra, sliced, eggplant, cubed, roasted peanuts, cold water, salt, pepper, hard-boiled eggs

peanut butter, tomato paste, diced tomatoes with green chile peppers, chicken broth, vegetable oil, skinless, boneless chicken breast halves - cubed, onion, chopped, fresh mushrooms, sliced, cayenne pepper to taste

butter or 1 cup margarine, unsweetened chocolate, water, brown sugar, flour, salt, sour cream, eggs, vanilla extract, chopped nuts , optional, sugar, sour cream, butter or 1 tbsp margarine, softened, unsweetened chocolate, melted, vanilla

ground nuts, icing sugar, coarse ground nuts, egg whites, sugar, sugar, coffee liqueur, whipping cream, instant coffee granules , dissolved in, boiling water, icing sugar, coarse roasted nuts