230504 african ground stew sour Recipes

fat-free sour cream, minced fresh chives, canola oil, sliced yellow onion, chopped red bell pepper, garlic cloves, minced, chopped unsalted, dry-roasted peanuts, salt, crushed red pepper, cubed peeled sweet potatoes (about 1 1/2 lb), quartered small red potatoes (about 1 lb), organic vegetable broth (such as swanson certified organic), diced tomatoes, undrained

ground beef, sour cream, dry onion soup mix, dry bread crumbs, pepper

olive oil, roasting chicken , deboned and cut into bite size pieces, garlic, crushed, onion, chopped, potato, diced, ground cumin, ground coriander seed, ground black pepper, crushed red pepper flakes, salt, water, unsalted natural-style peanut butter, garbanzo beans, drained and rinsed

olive oil, roasting chicken , deboned and cut into bite size pieces, garlic, crushed, onion, chopped, potato, diced, ground cumin, ground coriander seed, ground black pepper, crushed red pepper flakes, salt, water, unsalted natural-style peanut butter, garbanzo beans, drained and rinsed

marinate overnght, skinless and boneless chicken breast, cut in 2-inch pieces, minced garlic, grated ginger, dried oregano, fat-free , reduced-sodium chicken broth, or water, canola oil spray, spanish onion, half sliced, half finely chopped, tomatoes , with juices, habanero chile pepper, chopped, ketchup, reduced-fat peanut butter, salt and freshly ground black pepper

butter, white sugar, egg, vanilla extract, all-purpose flour, baking soda, salt, ground nutmeg, sour cream, white sugar, ground cinnamon

sugar, cornstarch, ground cinnamon, ground nutmeg, sour cream, egg, chopped fresh or frozen rhubarb, unbaked pastry shell (9 inches), quick-cooking oats, king arthur unbleached all-purpose flour, brown sugar, grated orange or lemon peel, cold butter, cubed

pie crust, baked, cornstarch, white sugar, salt, ground nutmeg, sour cream, egg yolks, beaten, raisins, lemon juice, egg whites, cream of tartar, brown sugar, vanilla extract

ground beef, sour cream and onion dip, divided, bread crumbs, chopped celery, chopped onion, dried dill weed, salt, pepper, eggs, beaten, cream of mushroom soup

lean ground beef, sour cream, chopped green onions, shredded mexican cheese, tortillas, mild enchilada sauce

low-fat sour cream, fresh chives, minced, canola oil, yellow onions, thinly sliced, red bell pepper, chopped, garlic cloves, minced, dry-roasted unsalted peanuts, chopped, salt, crushed red pepper flakes, cubed peeled sweet potatoes (1-inch cubes , about 1 1/2 lb), quartered small red potatoes (about 1 lb), organic vegetable broth (such as swanson certified organic), diced tomatoes, undrained

vegetables or canola oil (for frying), scallions, chopped (green onions), quorn pieces, cutlets fried and cubed (or a block of tofu, or any other protein source you like), mixed beans drained & washed (kidney beans, chickpeas, black beans, etc.), handful baby carrots, chopped , parboiled, handfuls cauliflower florets , parboiled, sweet potato, peeled, cubed and parboiled, garlic cloves, peeled, crushed, salt , nutmeg, ground coriander seeds, ground ginger, chili flakes, vegetable broth (1-2litre approx .), peanut butter (natural is better for texture)

water, zucchini, chopped, chopped fresh okra, sweet potatoes, peeled and chopped, onion, sliced, salt, black pepper, ground ginger (or 2 tsp of fresh grated), peanut butter, red pepper flakes, tomatoes, diced, tomato paste, hard boiled eggs, chopped, cooked rice

ground beef, sour cream, onion, chopped, parsley flakes, salt, pepper, condensed cream of celery soup, sour cream, peas or 1 (15 oz) can green beans (undrained) or 1 (15 oz) can sliced carrots (undrained), canned potatoes, drained and sliced, bisquick baking mix, milk

bisquick baking mix, sugar, ground nutmeg, ground cinnamon, sour cream, egg, sugar, ground cinnamon, margarine or 3 tbsp butter, melted

prepared 8 inch pastry shell, eggs, white sugar, salt, ground cinnamon, ground nutmeg, sour cream, raisins

softened butter or 1/2 cup margarine, light brown sugar , firmly packed, egg, flour, baking powder, salt, baking soda, ground nutmeg, sour cream, raisins, chopped pecans or 1/2 cup walnuts

french bread, ground beef, sour cream, cheddar cheese, garlic powder, chopped green onion