Ground Beef Vegetable Soup Recipe

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Ingredients:

Serving

1 -2 lb ground beef
2 (12 oz) cans stewed tomatoes
2 (12 oz) cans mixed vegetables
10 oz beef broth
6 oz ketchup
1 green pepper, diced
1 medium onion, diced

Directions:

Brown hamburger, onions and pepper. Drain off grease.
Add stewed tomatoes, mixed vegetables, beef broth and ketchup. Note: I often used frozen vegetables because that's mostly what I have on hand and like better.
Simmer for three hours.
If you like a sweeter tasting broth, add some sugar to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	198.12 Kcal (829 kJ)
Calories from fat	107.57 Kcal
		% Daily Value*
Total Fat	11.95g	18%
Cholesterol	35.15mg	12%
Sodium	199.29mg	8%
Potassium	229.48mg	5%
Total Carbs	10.39g	3%
Sugars	1.32g	5%
Dietary Fiber	1.18g	5%
Protein	12.47g	25%
Vitamin C	12.7mg	21%
Iron	1.4mg	8%
Calcium	19.3mg	2%

Amount Per 100 g
Calories	161.05 Kcal (674 kJ)
Calories from fat	87.44 Kcal
		% Daily Value*
Total Fat	9.72g	18%
Cholesterol	28.57mg	12%
Sodium	162mg	8%
Potassium	186.54mg	5%
Total Carbs	8.45g	3%
Sugars	1.07g	5%
Dietary Fiber	0.96g	5%
Protein	10.14g	25%
Vitamin C	10.3mg	21%
Iron	1.1mg	8%
Calcium	15.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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