Directions:
- Preheat oven to 170°C.
- Mix nuts and icing sugar.
- Whisk eggs white with 1 tablespoon sugar until white.
- Gradually add the 1/4 cup of sugar whisk until stiff peaks form.
- Fold nut and sugar mix, into the meringue.
- Cover a tray with baking paper, pour a thin layer of meringue to desired shape.
- Sprinkle some nuts over (if not roasted already).
- Bake for 25 mins or until done (not hard).
- When cool cut into 2 or 3.
- Whip cream and mix with filling ingredients .
- Pipe or gently spread filling over layers taking care not to break meringue.
- Chill in fridge - then serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.54 Kcal (555 kJ) | ||
| Calories from fat | 74.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.29g | 13% | |
|---|---|---|---|
| Cholesterol | 7.71mg | 3% | |
| Sodium | 46.85mg | 2% | |
| Potassium | 85.64mg | 2% | |
| Total Carbs | 12.58g | 4% | |
| Sugars | 4.71g | 19% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 2.86g | 6% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1mg | 5% | |
| Calcium | 11.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 383.2 Kcal (1604 kJ) | ||
| Calories from fat | 215.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.97g | 13% | |
|---|---|---|---|
| Cholesterol | 22.29mg | 3% | |
| Sodium | 135.46mg | 2% | |
| Potassium | 247.6mg | 2% | |
| Total Carbs | 36.38g | 4% | |
| Sugars | 13.61g | 19% | |
| Dietary Fiber | 1.64g | 2% | |
| Protein | 8.28g | 6% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 2.8mg | 5% | |
| Calcium | 34.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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