Directions:
- Cook scallops in boiling salted water for 7-10 minutes and drain.
- Melt butter in large sauce pan.
- Add flour, salt and red pepper.
- Blend well.
- Add cream and milk stirring well and cook until thickened.
- Add paprika and worcestershire sauce.
- Blend well, cover and cook 10 minutes over medium heat.
- Add scallops(cut in smaller pieces if large) and shrimp, cook 15 minutes.
- Add crab and cook 10 minutes longer.
- Add Sherry, to taste; try 2 tablespoons to begin with.
- It makes a lot of sauce - so says the recipe.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 734.99 Kcal (3077 kJ) | ||
| Calories from fat | 373.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.47g | 64% | |
|---|---|---|---|
| Cholesterol | 150.7mg | 50% | |
| Sodium | 839.32mg | 35% | |
| Potassium | 354.94mg | 8% | |
| Total Carbs | 47.2g | 16% | |
| Sugars | 2.31g | 9% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 41g | 82% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.9mg | 16% | |
| Calcium | 122.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 250.96 Kcal (1051 kJ) | ||
| Calories from fat | 127.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.16g | 64% | |
|---|---|---|---|
| Cholesterol | 51.45mg | 50% | |
| Sodium | 286.59mg | 35% | |
| Potassium | 121.19mg | 8% | |
| Total Carbs | 16.12g | 16% | |
| Sugars | 0.79g | 9% | |
| Dietary Fiber | 0.54g | 6% | |
| Protein | 14g | 82% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 1mg | 16% | |
| Calcium | 41.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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