Calories in Usda Puff pastry, frozen, ready-to-bake

259Calories

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Nutrition Facts Usda Puff pastry, frozen, ready-to-bake

Amount Per 1 shell
Calories 258.97 Kcal (1084 kJ)
Calories from fat 161.16 Kcal
% Daily Value*
Total Fat 17.91g 28%
Saturated Fat 4.53g 23%
Sodium 117.03mg 5%
Potassium 28.67mg 1%
Total Carbs 21.2g 7%
Sugars 0.35g 1%
Dietary Fiber 0.71g 3%
Protein 3.43g 7%
Iron 1.2mg 7%
Calcium 4.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (259 calories) 47 g
  • Cal: 12.9 %
  • Fat: 27.5 %
  • Carb: 7.1 %
  • Prot: 6.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.6%)
  • Fat (62.8%)
  • Protein (4.7%)
Usda Puff pastry, frozen, ready-to-bake Good and Bad Points
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