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Amount Per 1 shell | |||
Calories | 258.97 Kcal (1084 kJ) | ||
Calories from fat | 161.16 Kcal | ||
% Daily Value* | |||
Total Fat | 17.91g | 28% | |
---|---|---|---|
Saturated Fat | 4.53g | 23% | |
Sodium | 117.03mg | 5% | |
Potassium | 28.67mg | 1% | |
Total Carbs | 21.2g | 7% | |
Sugars | 0.35g | 1% | |
Dietary Fiber | 0.71g | 3% | |
Protein | 3.43g | 7% | |
Iron | 1.2mg | 7% | |
Calcium | 4.7mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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