Directions:
- Heat butter in a large saucepan over low heat until melted.
- Add garlic.
- Stir in flour and salt. Cook,stirring constantly until bubbly.
- Remove from heat. Stir in milk, broth and white wine. Return to stove and heat to boiling, stirring constantly.
- Boil for 1 minute. Add mozzarella cheese,onions, basil and pepper.
- Cook over low heat until cheese is melted, stirring constantly.
- Spread about 1 1/2 cups of the sauce in an ungreased 9X13 pan.
- Top with UNCOOKED lasagna noodles, overlapping as needed.
- Spread the cottage cheese over the noodles.
- Spread with another 1 1/2 cups of sauce and then top with another 5 lasagna noodles.
- Spread seafood over this layer and top with another 1 1/2 cups of sauce. Cover with the last 5 lasagna noodles and top with all of the remaining sauce. If desired, top with 1/2 cup grated Parmesan cheese. Bake, uncovered at 350~F for 35 - 45 minutes or until the noodles are tender.
- Let stand for 15 minutes before cutting.
- Hope you love this as much as we do!!!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 354.24 Kcal (1483 kJ) | ||
| Calories from fat | 158.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.65g | 27% | |
|---|---|---|---|
| Cholesterol | 76.74mg | 26% | |
| Sodium | 1103.24mg | 46% | |
| Potassium | 347.25mg | 7% | |
| Total Carbs | 18.53g | 6% | |
| Sugars | 4.66g | 19% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 27.48g | 55% | |
| Vitamin C | 5.4mg | 9% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 423.4mg | 42% | |
| Amount Per 100 g | |||
| Calories | 127.16 Kcal (532 kJ) | ||
| Calories from fat | 57.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.33g | 27% | |
|---|---|---|---|
| Cholesterol | 27.55mg | 26% | |
| Sodium | 396.02mg | 46% | |
| Potassium | 124.65mg | 7% | |
| Total Carbs | 6.65g | 6% | |
| Sugars | 1.67g | 19% | |
| Dietary Fiber | 0.62g | 7% | |
| Protein | 9.86g | 55% | |
| Vitamin C | 1.9mg | 9% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 6% | |
| Calcium | 152mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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