Scandinavian Pork Patties With Gravy Recipe

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Scandinavian Pork Patties With Gravy
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Ingredients:

  • 3/4 lb ground pork
  • 1/4 cup flour
  • 1 egg
  • 1/2 tsp salt
  • 1/2 tsp coriander
  • 1/2 tsp sage
  • 1/2 tsp thyme
  • 1/8 tsp black pepper
  • 1/2 cup water
  • 5 tbsp margarine
  • 2 tbsp flour
  • 1 1/2 cups water
  • 1/8 tsp black pepper
  • 1/2 cup sour cream

Directions:

  1. In a small mixer bowl at low speed, beat pork, 1/4 cup flour, egg, minced onion, salt, coriander, sage, thyme, and 1/8 teaspoon pepper just until blended. Slowly add 1/2 cup water and beat until mixture is smooth and light.
  2. In a large skillet over medium-low heat, heat 2 tablespoons of the margarine until foam subsides. Drop about 1/4 cup of the pork mixture at a time into skillet and shape into patties about 1/2 -inch thick. Sauté 7 minutes or until a rich medium-brown crust forms. Turn patties and cook 7 minutes longer or until no longer pink in the center. Drain on paper towels and keep warm.
  3. In a medium saucepan over medium heat, sauté chopped onion in 1 tablespoon of the margarine 3 minutes. Add mushrooms and sauté 2 minutes longer. Remove to a small bowl; set aside.
  4. In the same saucepan over medium heat, melt remaining 2 tablespoons margarine. Add 2 tablespoons flour. Cook and stir 1 minute or until lightly browned. Stir in 1 1/2 cups water, bouillon granules, and 1/8 teaspoon pepper. Stirring, bring to a boil and boil 3 minutes or until thickened. Remove from heat. Return onion and mushrooms. Stir in sour cream until blended. Cook over low heat just until heated through (do not boil).
  5. Serve with potatoes. Pass gravy separately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 823.93 Kcal (3450 kJ)
Calories from fat 699 Kcal
% Daily Value*
Total Fat 77.67g 119%
Cholesterol 112.21mg 37%
Sodium 690.96mg 29%
Potassium 490.69mg 10%
Total Carbs 19.29g 6%
Sugars 1.36g 5%
Dietary Fiber 2.32g 9%
Protein 12.88g 26%
Vitamin C 3mg 5%
Vitamin A 0.2mg 6%
Iron 1.4mg 8%
Calcium 122.5mg 12%
Amount Per 100 g
Calories 250.14 Kcal (1047 kJ)
Calories from fat 212.21 Kcal
% Daily Value*
Total Fat 23.58g 119%
Cholesterol 34.06mg 37%
Sodium 209.77mg 29%
Potassium 148.97mg 10%
Total Carbs 5.86g 6%
Sugars 0.41g 5%
Dietary Fiber 0.7g 9%
Protein 3.91g 26%
Vitamin C 0.9mg 5%
Vitamin A 0.1mg 6%
Iron 0.4mg 8%
Calcium 37.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.5
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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