Amount Per 1 Serving | |||
Calories | 164.03 Kcal (687 kJ) | ||
Calories from fat | 53.33 Kcal | ||
% Daily Value* | |||
Total Fat | 5.93g | 9% | |
---|---|---|---|
Cholesterol | 7.63mg | 3% | |
Sodium | 552.42mg | 23% | |
Potassium | 294.47mg | 6% | |
Total Carbs | 18.3g | 6% | |
Sugars | 0.9g | 4% | |
Dietary Fiber | 2.36g | 9% | |
Protein | 9.54g | 19% | |
Vitamin C | 2.6mg | 4% | |
Iron | 40.8mg | 227% | |
Calcium | 55.8mg | 6% |
Amount Per 100 g | |||
Calories | 44.26 Kcal (185 kJ) | ||
Calories from fat | 14.39 Kcal | ||
% Daily Value* | |||
Total Fat | 1.6g | 9% | |
---|---|---|---|
Cholesterol | 2.06mg | 3% | |
Sodium | 149.05mg | 23% | |
Potassium | 79.45mg | 6% | |
Total Carbs | 4.94g | 6% | |
Sugars | 0.24g | 4% | |
Dietary Fiber | 0.64g | 9% | |
Protein | 2.57g | 19% | |
Vitamin C | 0.7mg | 4% | |
Iron | 11mg | 227% | |
Calcium | 15.1mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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