Simple Ranch House Meatloaf Recipe

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Simple Ranch House Meatloaf
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Ingredients:

Directions:

  1. Mix all the meat loaf ingredients together.
  2. Pack into a 5 x 9 loaf pan.
  3. Bake at 325f degrees for 1 1/4 hours.
  4. Remove from oven, turn out of pan and place on an ovenproof serving dish.
  5. Topping: Mix the topping ingredients.
  6. Brush over the meat loaf and return to the oven for 30 minutes or longer.
  7. Note: The finished meat loaf can be frozen or the meat loaf ingredients can be split into 2 smaller loaf pans, cooked, topped, cooled and frozen.
  8. Defrost and reheat or use sliced cold.
  9. ALTERNATE TOPPING.
  10. 4 tablespoons chilli sauce.
  11. 3 tablespoons splenda.
  12. 4 tablespoons spreadable soft cream cheese - light.
  13. 1 tablespoon hot horseradish.
  14. 1 teaspoon dry mustard.
  15. Combine all and brush on top of meatloaf instead of above topping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.67 Kcal (1531 kJ)
Calories from fat 169.56 Kcal
% Daily Value*
Total Fat 18.84g 29%
Cholesterol 111.21mg 37%
Sodium 647.96mg 27%
Potassium 421.09mg 9%
Total Carbs 22.13g 7%
Sugars 5.68g 23%
Dietary Fiber 3.25g 13%
Protein 27.35g 55%
Vitamin C 2.8mg 5%
Iron 4.1mg 23%
Calcium 234.3mg 23%
Amount Per 100 g
Calories 179.85 Kcal (753 kJ)
Calories from fat 83.4 Kcal
% Daily Value*
Total Fat 9.27g 29%
Cholesterol 54.7mg 37%
Sodium 318.68mg 27%
Potassium 207.11mg 9%
Total Carbs 10.88g 7%
Sugars 2.79g 23%
Dietary Fiber 1.6g 13%
Protein 13.45g 55%
Vitamin C 1.4mg 5%
Iron 2mg 23%
Calcium 115.2mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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