Pork Chops with Mushroom Onion Gravy Recipe

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Pork Chops with Mushroom Onion Gravy
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  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Heat a small amount of oil in a large skillet, add chops and brown on both sides. When chops are almost done, sprinkle marjoram on both sides.
  3. Stir together half the can of soup, water, salt and pepper. Pour into a foil-lined 9x13 inch baking pan.
  4. Put the onions and then the browned chops on top of the soup mixture. Spoon the remaining soup over the top of chops so they are covered. Cover with foil and bake for 40 minutes. Take off foil and bake another 20 minutes. Let stand 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.32 Kcal (52 kJ)
Calories from fat 2.36 Kcal
% Daily Value*
Total Fat 0.26g 0%
Sodium 421.81mg 18%
Potassium 36.73mg 1%
Total Carbs 2.28g 1%
Sugars 0.75g 3%
Dietary Fiber 0.58g 2%
Protein 0.29g 1%
Vitamin C 1.4mg 2%
Iron 0.3mg 1%
Calcium 14.5mg 1%
Amount Per 100 g
Calories 22.74 Kcal (95 kJ)
Calories from fat 4.35 Kcal
% Daily Value*
Total Fat 0.48g 0%
Sodium 778.85mg 18%
Potassium 67.82mg 1%
Total Carbs 4.2g 1%
Sugars 1.38g 3%
Dietary Fiber 1.06g 2%
Protein 0.53g 1%
Vitamin C 2.6mg 2%
Iron 0.5mg 1%
Calcium 26.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
  • 0

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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