Amount Per 1 Serving
Calories	183.49 Kcal (768 kJ)
Calories from fat	17.46 Kcal
		% Daily Value*
Total Fat	1.94g	3%
Cholesterol	4.76mg	2%
Sodium	445.38mg	19%
Potassium	503.2mg	11%
Total Carbs	25.88g	9%
Sugars	3.46g	14%
Dietary Fiber	11.77g	47%
Protein	14.76g	30%
Vitamin C	21.2mg	35%
Vitamin A	0.4mg	15%
Iron	7.8mg	43%
Calcium	133mg	13%

Amount Per 100 g
Calories	106.64 Kcal (446 kJ)
Calories from fat	10.15 Kcal
		% Daily Value*
Total Fat	1.13g	3%
Cholesterol	2.77mg	2%
Sodium	258.85mg	19%
Potassium	292.45mg	11%
Total Carbs	15.04g	9%
Sugars	2.01g	14%
Dietary Fiber	6.84g	47%
Protein	8.58g	30%
Vitamin C	12.3mg	35%
Vitamin A	0.3mg	15%
Iron	4.5mg	43%
Calcium	77.3mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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