Pork Chops with Delicious Gravy Recipe

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Pork Chops with Delicious Gravy
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Ingredients:

Directions:

  1. Melt the butter in a large skillet over medium heat. Season the pork chops with seasoned salt and seasoned pepper, then dredge in 3 tablespoons of flour. Shake off any excess flour, and place the chops in the skillet. Cook for a few minutes on each side, until browned.
  2. In a small bowl, stir together the sour cream, milk, 1 tablespoon of flour, lemon juice, and honey. Season with a tiny bit of seasoning salt if desired. Pour the sauce over the chops, and simmer for 10 to 15 minutes, until pork is cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.14 Kcal (557 kJ)
Calories from fat 55.65 Kcal
% Daily Value*
Total Fat 6.18g 10%
Cholesterol 25.93mg 9%
Sodium 371.43mg 15%
Potassium 139.38mg 3%
Total Carbs 12.29g 4%
Sugars 5.11g 20%
Dietary Fiber 0.23g 1%
Protein 6.68g 13%
Vitamin C 0.6mg 1%
Iron 0.4mg 2%
Calcium 35.7mg 4%
Amount Per 100 g
Calories 189.65 Kcal (794 kJ)
Calories from fat 79.28 Kcal
% Daily Value*
Total Fat 8.81g 10%
Cholesterol 36.93mg 9%
Sodium 529.09mg 15%
Potassium 198.55mg 3%
Total Carbs 17.51g 4%
Sugars 7.28g 20%
Dietary Fiber 0.33g 1%
Protein 9.51g 13%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 1%
Iron 0.5mg 2%
Calcium 50.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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