Say Cheese Green Beans Recipe

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Ingredients:

Serving

4 (16 oz) packages frozen green beans
1 1/2 cups onions, finely chopped
1/4 cup butter
2 tbsp all-purpose flour
1 tsp salt
1 tsp paprika
1 tsp worcestershire sauce
1/2 tsp spicy mustard
2 cups evaporated milk
8 oz velveeta cheese
1/4 cup dry breadcrumbs
2 tbsp butter

Directions:

Cook green beans.
Saute onion in butter until tender.
Remove onions from heat and stir in flour, salt, paprika, Worcestershire sauce, and mustard until blended.
Gradually stir in milk. Bring to a boil and cook until thickened, about 2 or 3 minutes. Remove from heat and stir in Velveeta.
Drains beans and fold into cheese mixture.
Transfer to a large bowl. Toss bread crumbs with butter and sprinkle over beans.
If you like a crispier topping, stick in oven on broil for 2 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	134.36 Kcal (563 kJ)
Calories from fat	88.78 Kcal
		% Daily Value*
Total Fat	9.86g	15%
Cholesterol	24.81mg	8%
Sodium	374.32mg	16%
Potassium	137.29mg	3%
Total Carbs	7.97g	3%
Sugars	2.07g	8%
Dietary Fiber	0.63g	3%
Protein	3.95g	8%
Vitamin C	2mg	3%
Vitamin A	0.1mg	2%
Iron	0.2mg	1%
Calcium	134.5mg	13%

Amount Per 100 g
Calories	170.54 Kcal (714 kJ)
Calories from fat	112.68 Kcal
		% Daily Value*
Total Fat	12.52g	15%
Cholesterol	31.49mg	8%
Sodium	475.1mg	16%
Potassium	174.26mg	3%
Total Carbs	10.11g	3%
Sugars	2.62g	8%
Dietary Fiber	0.8g	3%
Protein	5.01g	8%
Vitamin C	2.6mg	3%
Vitamin A	0.1mg	2%
Iron	0.2mg	1%
Calcium	170.7mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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