Sirloin Stroganoff Recipe

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Ingredients

Count

Nutrition

435

Calories

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Ingredients:

Serving

1 lb boneless sirloin steak
cooking spray
1 1/2 cups chopped red onion
1 (8-oz) package pre-sliced mushrooms
2 tbsp all-purpose flour
1/2 tsp salt
1/4 tsp paprika
1/4 tsp pepper
2 tsp vegetable oil
3/4 cup beef broth
3/4 cup fat-free sour cream
1/4 cup chopped fresh parsley
2 cups hot cooked medium egg noodles (about 3 oz uncooked pasta)

Directions:

Trim fat from steak. Cut beef diagonally across grain into thin slices. Set aside.
Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add onion; sauté 6 minutes. Add mushrooms; sauté 4 minutes or until tender.
Combine flour and next 3 ingredients in a bowl. Add beef, tossing to coat. Heat oil in pan over high heat. Add beef; sauté 6 minutes or until beef is done. Add reserved onion mixture and broth. Bring to a boil, reduce heat, and simmer 2 minutes or until sauce is thick. Remove from heat; stir in sour cream. Sprinkle with parsley. Serve over noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	434.78 Kcal (1820 kJ)
Calories from fat	168.33 Kcal
		% Daily Value*
Total Fat	18.7g	29%
Cholesterol	104.18mg	35%
Sodium	570.55mg	24%
Potassium	623.76mg	13%
Total Carbs	36.33g	12%
Sugars	2.6g	10%
Dietary Fiber	2.39g	10%
Protein	30.22g	60%
Vitamin C	9.3mg	16%
Iron	3.4mg	19%
Calcium	93mg	9%

Amount Per 100 g
Calories	120.86 Kcal (506 kJ)
Calories from fat	46.79 Kcal
		% Daily Value*
Total Fat	5.2g	29%
Cholesterol	28.96mg	35%
Sodium	158.6mg	24%
Potassium	173.39mg	13%
Total Carbs	10.1g	12%
Sugars	0.72g	10%
Dietary Fiber	0.66g	10%
Protein	8.4g	60%
Vitamin C	2.6mg	16%
Iron	1mg	19%
Calcium	25.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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