Southern Sunday Chicken Recipe

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Ingredients:

Serving

1/2 cup all-purpose flour
1 tsp salt (optional)
1 tsp paprika
1/4-1/2 tsp dried thyme
1/4 tsp celery seed
1/4 tsp pepper
1/8 tsp garlic powder
4 boneless skinless chicken breast halves (1 lb)
2 tsp butter or 2 tsp margarine
1/4 cup chopped onion
1/4 cup chopped celery
3 fresh mushrooms, sliced
1 (14 1/2 oz) can chicken broth
3 tbsp all-purpose flour
1 cup evaporated milk
hot cooked noodles

Directions:

In a large resealable bag, combine the first seven ingredients.
Cut chicken pieces into thirds; place in the bag and shake to coat.
In a large nonstick skillet, melt butter. Brown chicken on all sides; remove and keep warm.
Add onion, celery and mushrooms; cook until tender.
Return chicken to the pan; add broth. Cover and simmer for 15 minutes.
In a small bowl, whisk flour and milk until smooth.
Add to pan; cook and stir for 2 minutes or until thickened and bubbly.
Serve over noodles.
Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	308.91 Kcal (1293 kJ)
Calories from fat	96.21 Kcal
		% Daily Value*
Total Fat	10.69g	16%
Cholesterol	90.25mg	30%
Sodium	1047.84mg	44%
Potassium	632.65mg	13%
Total Carbs	24.71g	8%
Sugars	0.86g	3%
Dietary Fiber	1.4g	6%
Protein	29.97g	60%
Vitamin C	3mg	5%
Iron	0.7mg	4%
Calcium	184.8mg	18%

Amount Per 100 g
Calories	128.89 Kcal (540 kJ)
Calories from fat	40.14 Kcal
		% Daily Value*
Total Fat	4.46g	16%
Cholesterol	37.65mg	30%
Sodium	437.2mg	44%
Potassium	263.97mg	13%
Total Carbs	10.31g	8%
Sugars	0.36g	3%
Dietary Fiber	0.59g	6%
Protein	12.5g	60%
Vitamin C	1.2mg	5%
Iron	0.3mg	4%
Calcium	77.1mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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