Scalloped Corn Casserole Recipe

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Scalloped Corn Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Melt 2 tablespoons butter in a large skillet over medium heat. Cook and stir onion and bell pepper in melted butter until the onions are translucent, 5 to 7 minutes. Stir flour, salt, paprika, and mustard into the onion mixture, reduce heat to low, and continue cooking until the mixture is bubbling, 2 to 3 minutes. Gradually stream evaporated milk into the mixture while stirring; bring to a boil for 1 minute. Add corn and egg; stir. Pour into a casserole dish.
  3. Mix crackers and 1 tablespoon melted butter together in a bowl; sprinkle evenly over corn mixture.
  4. Bake until golden brown, 30 to 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.29 Kcal (700 kJ)
Calories from fat 91.38 Kcal
% Daily Value*
Total Fat 10.15g 16%
Cholesterol 51.68mg 17%
Sodium 489.34mg 20%
Potassium 146.8mg 3%
Total Carbs 15.25g 5%
Sugars 3.07g 12%
Dietary Fiber 0.93g 4%
Protein 4.44g 9%
Vitamin C 9mg 15%
Vitamin A 0.3mg 9%
Iron 3.8mg 21%
Calcium 92.3mg 9%
Amount Per 100 g
Calories 198.57 Kcal (831 kJ)
Calories from fat 108.47 Kcal
% Daily Value*
Total Fat 12.05g 16%
Cholesterol 61.35mg 17%
Sodium 580.86mg 20%
Potassium 174.25mg 3%
Total Carbs 18.1g 5%
Sugars 3.64g 12%
Dietary Fiber 1.1g 4%
Protein 5.27g 9%
Vitamin C 10.7mg 15%
Vitamin A 0.3mg 9%
Iron 4.6mg 21%
Calcium 109.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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