Savoury Peppercorn Mutton Recipe

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Savoury Peppercorn  Mutton
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Ingredients:

Directions:

  1. Marinate the mutton in the marinade and keep aside for an hour.
  2. Heat 1 tablespoons.
  3. Of oil in a skillet.
  4. Add the mutton pieces and saute briefly.
  5. Set aside.
  6. Heat the remaining 1 tablespoons.
  7. Of oil in the skillet.
  8. Add the ground paste and stir-fry until the oil floats on the top.
  9. Add the sauteed mutton and stir-fry for 10 minutes.
  10. Stir in 1 cup of warm water and the stock cube and bring to a boil.
  11. Reduce flame to medium heat and stir-cook until the water evaporates, the stock cube completely dissolves and the mutton is well coated with the masala.
  12. Stir in pepper and serve hot with parathas for a complete fabulous meal!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2362.3 Kcal (9890 kJ)
Calories from fat 2317.89 Kcal
% Daily Value*
Total Fat 257.54g 396%
Cholesterol 255.4mg 85%
Sodium 37.16mg 2%
Potassium 165.26mg 4%
Total Carbs 9.2g 3%
Sugars 5.54g 22%
Dietary Fiber 1.47g 6%
Protein 1.01g 2%
Vitamin C 7.9mg 13%
Iron 0.3mg 2%
Calcium 30.6mg 3%
Amount Per 100 g
Calories 708.91 Kcal (2968 kJ)
Calories from fat 695.59 Kcal
% Daily Value*
Total Fat 77.29g 396%
Cholesterol 76.64mg 85%
Sodium 11.15mg 2%
Potassium 49.59mg 4%
Total Carbs 2.76g 3%
Sugars 1.66g 22%
Dietary Fiber 0.44g 6%
Protein 0.3g 2%
Vitamin C 2.4mg 13%
Iron 0.1mg 2%
Calcium 9.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 68.4
    Points
  • 67
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Total Fat

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