Directions:
- Wash Basmathi rice and soak it for 15 minutes.
- Cut potato into big pieces.
- Cut onions into thin slices and fry them in 1/2 spoon of oil.
- In a blender grind fried onoins, coconut and all masalas to make it a thick paste.
- In a pressure pan or a deep sauce take oil.
- When it gets heated add the paste and potatos and fry it for 3 min.
- Add rice and 4 cups water and let it cook until the potatoes are tender and rice is cooked.
- Serve hot with raitha and/or papad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2469.55 Kcal (10340 kJ) | ||
| Calories from fat | 999.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 111.06g | 171% | |
|---|---|---|---|
| Sodium | 337.8mg | 14% | |
| Potassium | 3068.99mg | 65% | |
| Total Carbs | 351.22g | 117% | |
| Sugars | 44.72g | 179% | |
| Dietary Fiber | 44.25g | 177% | |
| Protein | 33.57g | 67% | |
| Vitamin C | 39.4mg | 66% | |
| Vitamin A | 5.2mg | 173% | |
| Iron | 198.6mg | 1103% | |
| Calcium | 263.2mg | 26% | |
| Amount Per 100 g | |||
| Calories | 159.56 Kcal (668 kJ) | ||
| Calories from fat | 64.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.18g | 171% | |
|---|---|---|---|
| Sodium | 21.82mg | 14% | |
| Potassium | 198.29mg | 65% | |
| Total Carbs | 22.69g | 117% | |
| Sugars | 2.89g | 179% | |
| Dietary Fiber | 2.86g | 177% | |
| Protein | 2.17g | 67% | |
| Vitamin C | 2.5mg | 66% | |
| Vitamin A | 0.3mg | 173% | |
| Iron | 12.8mg | 1103% | |
| Calcium | 17mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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