Mohinga Recipe

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Mohinga
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Ingredients:

Directions:

  1. Heat oil in saucepan. Add the onion, the garlic, the ginger, the fresh lemon grass (finely chopped or 1 tsp of ground lemon grass), the chili powder, and the turmeric to the oil. Cook on medium until fragrant.
  2. Add water, fish sauce, small onions, and rice flour. Mix well, bring to a boil, and stir thoroughly to remove lumps. Once thickened, reduce to a simmer for ~20 minutes.
  3. Cut fish into chunks, add to the soup, mix, and cook for another 10 minutes.
  4. On the side, boil water and add rice noodles for ~5 minutes, until tender, and drain.
  5. Serve soup on the noodles with garnishes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 560.03 Kcal (2345 kJ)
Calories from fat 158.14 Kcal
% Daily Value*
Total Fat 17.57g 27%
Cholesterol 53.66mg 18%
Sodium 1476.37mg 62%
Potassium 413.9mg 9%
Total Carbs 79.59g 27%
Sugars 2.3g 9%
Dietary Fiber 3.51g 14%
Protein 17.61g 35%
Vitamin C 3.8mg 6%
Iron 1.9mg 11%
Calcium 92.7mg 9%
Amount Per 100 g
Calories 121.76 Kcal (510 kJ)
Calories from fat 34.38 Kcal
% Daily Value*
Total Fat 3.82g 27%
Cholesterol 11.67mg 18%
Sodium 320.99mg 62%
Potassium 89.99mg 9%
Total Carbs 17.3g 27%
Sugars 0.5g 9%
Dietary Fiber 0.76g 14%
Protein 3.83g 35%
Vitamin C 0.8mg 6%
Iron 0.4mg 11%
Calcium 20.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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