Paul's Pumpkin Bars Recipe

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Paul's Pumpkin Bars
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a medium bowl, mix the eggs, sugar, oil, and pumpkin with an electric mixer until light and fluffy. Sift together the flour, baking powder, baking soda, cinnamon and salt. Stir into the pumpkin mixture until thoroughly combined.
  3. Spread the batter evenly into an ungreased 10x15 inch jellyroll pan. Bake for 25 to 30 minutes in preheated oven. Cool before frosting.
  4. To make the frosting, cream together the cream cheese and butter. Stir in vanilla. Add confectioners' sugar a little at a time, beating until mixture is smooth. Spread evenly on top of the cooled bars. Cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2383.74 Kcal (9980 kJ)
Calories from fat 1528.77 Kcal
% Daily Value*
Total Fat 169.86g 261%
Cholesterol 464.97mg 155%
Sodium 1978.18mg 82%
Potassium 809.93mg 17%
Total Carbs 201.52g 67%
Sugars 98.95g 396%
Dietary Fiber 5.23g 21%
Protein 25.46g 51%
Vitamin C 0.2mg 0%
Vitamin A 0.6mg 19%
Iron 3.6mg 20%
Calcium 340.9mg 34%
Amount Per 100 g
Calories 456.39 Kcal (1911 kJ)
Calories from fat 292.7 Kcal
% Daily Value*
Total Fat 32.52g 261%
Cholesterol 89.02mg 155%
Sodium 378.74mg 82%
Potassium 155.07mg 17%
Total Carbs 38.58g 67%
Sugars 18.94g 396%
Dietary Fiber 1g 21%
Protein 4.87g 51%
Vitamin A 0.1mg 19%
Iron 0.7mg 20%
Calcium 65.3mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 61
    Points
  • 67
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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