Jalapeno-Cheddar Corn Muffins Recipe

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Jalapeno-Cheddar Corn Muffins
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. Spray muffin tins with butter flavor cooking spray.
  3. Combine the eggs,buttermilk,and melted butter in a bowl.
  4. In another large bowl Combine all the dry ingredients and whisk together to blend.
  5. Add the shredded Cheddar and the corn kernels to the dry ingredients.
  6. Add the wet ingredients and mix gently, until everything is moist (do not over mix).
  7. Divide the batter evenly between the 24 muffins. It should be about 3/4 of the way full.
  8. Place a thin slice of jalapeño on the top of each muffin and bake for about 25 minutes or until brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.01 Kcal (1377 kJ)
Calories from fat 134.61 Kcal
% Daily Value*
Total Fat 14.96g 23%
Cholesterol 91.44mg 30%
Sodium 638.71mg 27%
Potassium 353.38mg 8%
Total Carbs 39.72g 13%
Sugars 5.88g 24%
Dietary Fiber 2.39g 10%
Protein 9.99g 20%
Vitamin C 7.6mg 13%
Vitamin A 0.3mg 11%
Iron 1.2mg 7%
Calcium 215.3mg 22%
Amount Per 100 g
Calories 224.69 Kcal (941 kJ)
Calories from fat 91.93 Kcal
% Daily Value*
Total Fat 10.21g 23%
Cholesterol 62.44mg 30%
Sodium 436.19mg 27%
Potassium 241.33mg 8%
Total Carbs 27.13g 13%
Sugars 4.02g 24%
Dietary Fiber 1.63g 10%
Protein 6.82g 20%
Vitamin C 5.2mg 13%
Vitamin A 0.2mg 11%
Iron 0.9mg 7%
Calcium 147mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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