Savory Chicken Breasts Recipe

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Savory Chicken Breasts
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place chicken breasts in a 9x13 inch baking dish. Season with ground black pepper to taste. Top each breast with a slice of cheese.
  3. Mix together the soup and milk and pour mixture over chicken. Sprinkle bread crumbs on top and drizzle with melted butter/margarine. Bake covered in the preheated oven for 30 minutes. Uncover and bake for another 20 minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 546.44 Kcal (2288 kJ)
Calories from fat 227.9 Kcal
% Daily Value*
Total Fat 25.32g 39%
Cholesterol 188.77mg 63%
Sodium 1071.04mg 45%
Potassium 769.92mg 16%
Total Carbs 22.1g 7%
Sugars 2.74g 11%
Dietary Fiber 1.35g 5%
Protein 58.98g 118%
Vitamin A 0.1mg 4%
Iron 1.4mg 8%
Calcium 302.6mg 30%
Amount Per 100 g
Calories 168.63 Kcal (706 kJ)
Calories from fat 70.33 Kcal
% Daily Value*
Total Fat 7.81g 39%
Cholesterol 58.25mg 63%
Sodium 330.52mg 45%
Potassium 237.59mg 16%
Total Carbs 6.82g 7%
Sugars 0.84g 11%
Dietary Fiber 0.42g 5%
Protein 18.2g 118%
Iron 0.4mg 8%
Calcium 93.4mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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