Amount Per 1 Serving | |||
Calories | 216.09 Kcal (905 kJ) | ||
Calories from fat | 178.92 Kcal | ||
% Daily Value* | |||
Total Fat | 19.88g | 31% | |
---|---|---|---|
Cholesterol | 16.62mg | 6% | |
Sodium | 10.41mg | 0% | |
Potassium | 41.23mg | 1% | |
Total Carbs | 7.74g | 3% | |
Sugars | 2.44g | 10% | |
Dietary Fiber | 1.75g | 7% | |
Protein | 3.36g | 7% | |
Vitamin A | 0.1mg | 2% | |
Iron | 84.5mg | 469% | |
Calcium | 33.3mg | 3% |
Amount Per 100 g | |||
Calories | 149.63 Kcal (626 kJ) | ||
Calories from fat | 123.9 Kcal | ||
% Daily Value* | |||
Total Fat | 13.77g | 31% | |
---|---|---|---|
Cholesterol | 11.51mg | 6% | |
Sodium | 7.21mg | 0% | |
Potassium | 28.55mg | 1% | |
Total Carbs | 5.36g | 3% | |
Sugars | 1.69g | 10% | |
Dietary Fiber | 1.21g | 7% | |
Protein | 2.32g | 7% | |
Iron | 58.5mg | 469% | |
Calcium | 23.1mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.